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F/25/5'7" [200Lbs>140Lbs=60 Lbs](9 Months): How a Reddit User Shed 60 Pounds and Transformed Her Appearance

A Reddit user shares her weight loss journey, showing a remarkable transformation that dropped 60 pounds in just nine months. Read on to see how she did it.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 200 pounds to 140 pounds. A net loss of 60 pounds.
F/25/5'7" [200lbs> 140lbs= 60 lbs](9 months) Can you tell a big difference? I feel like my face will always be chubby...
Originally posted on /r/progresspics

The remarkable weight loss journey of a Reddit user

A 25-year-old Reddit user named CasualWords has shared her 9-month journey towards losing 60 pounds. She started at 200 pounds and reached her goal of 140 pounds, achieving an incredible transformation over this period.

The changes she noticed

CasualWords admits to feeling like her face would always be chubby, but the comments from her fellow Reddit users indicate otherwise. Many noted the dramatic change in her jawline, with the weight loss giving her face a more defined and youthful look. Some even said that she looked like she had dropped several years off her appearance, easily shedding around 10 years off her look.

The secret to her weight loss success

CasualWords revealed that her success in losing 60 pounds over nine months was through a combination of diet and exercise. She made changes to her eating habits, cutting down on portions and eating much healthier foods than before. She also added regular exercise to her routine, which helped her to burn more calories and build muscle.

Advice for those looking to start their weight loss journey

For anyone looking to start their weight loss journey, CasualWords has some advice. She urges people to start small and take it one day at a time. She also recommends finding a supportive group to help with accountability and to share tips and tricks. Finally, she advises that people should not be too hard on themselves and should allow for some indulgences from time to time.

The takeaway

Ultimately, CasualWords' weight loss journey highlights the power of dedication and hard work in achieving major goals. Anyone looking to lose weight can take inspiration from her story and her suggestions, working to make small changes over time that can lead to significant results in the end.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.