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Weight Loss Journey: Woman Loses 10 Lbs and Sees Real Difference

Read about a woman's journey from 152 to 142lbs and seeing real results, based on her Reddit post

Article by Madeleine Smith

A picture of a 5'5" female showing a weight loss from 152 pounds to 142 pounds. A total loss of 10 pounds.
F/28/5'5 152>142 First 10lbs gone! I'm starting to see a real difference.
Originally posted on /r/progresspics

Introduction

Losing weight takes time and dedication, but the results can be life-changing. One Reddit user shares her journey of losing 10 pounds and seeing a real difference.

Starting Point

The 28-year-old woman started at 152 pounds and made the decision to lose weight. With a height of 5'5'', she knew she needed to make some lifestyle changes to reach her goal weight of 130 pounds.

The Journey

Through a combination of diet and exercise, the woman lost her first 10 pounds, bringing her weight down to 142 pounds. She shared that she was starting to see a real difference in her body and felt more confident.

Motivation

This woman's motivation was to feel better about herself and improve her overall health. She encouraged others to find their own reasons for wanting to lose weight and to stay committed to their goals.

Conclusion

Weight loss is a personal journey, and what works for one person may not work for another. This woman found success through a combination of diet and exercise, but it's important to find a plan that works for you. With dedication and perseverance, anyone can achieve their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.