By Height By Weight  

From 245 to 165: a Weight Loss Journey

Follow SugoiHubs' 80lb weight loss journey in just 6 months! Read about the achievements and challenges along the way.

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 245 pounds to 165 pounds. A net loss of 80 pounds.
M/20/5'10 [245 > 165 = 80 lbs] (6 months) One of the biggest achievements of my life thus far!
Originally posted on /r/progresspics

Introduction

SugoiHubs, a 20-year-old with a height of 5'10, went on a journey to shed off some weight. From being 245 lbs, SugoiHubs successfully reached a weight of 165 lbs in just 6 months. This remarkable achievement is an inspiration to many who are struggling to lose weight.

The Start of the Journey

Like many people, SugoiHubs started off with lack of motivation and bad habits of unhealthy eating. However, through a friend's huge weight loss, SugoiHubs was able to find inspiration and decided to start counting calories and reduce intake to 1200-1400 per day.

The Journey Through Challenges

In order to lose weight consistently, SugoiHubs initially found it hard to stick to the diet plan. However, this was overcome through finding substitutes that were satisfying, such as sweet potatoes instead of french fries. SugoiHubs also teamed up with a personal trainer, who provided helpful tips and a structured workout routine.

The Achievements Along the Way

SugoiHubs bought clothes that were a size down, which became loose over time. Increased energy levels, better sleep, and improved mental well-being were also noted. SugoiHubs' weight loss journey also inspired others to start their own journey to better health.

Conclusion

SugoiHubs proves that with commitment, dedication, and a support system, weight loss goals can be achieved. For those who are struggling, it's important to remember that it's not a race and every small step counts. Give yourself time and patience, and eventually, you'll reach your goal.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.