Losing 30Lbs in 4 Months: M/22/6' 0" Shares His Weight Journey

Introduction

RetroApollo, a 22-year-old 6-feet tall man, shared his weight loss journey on Reddit. During the 4-month journey, he managed to lose 30lbs and reach his goal of 200lbs. His post gained attention and encouragement from fellow Redditors on the Fitness thread.

Strategy and Tips

RetroApollo shared his strategies that included intermittent fasting, a calorie deficit diet, and weight lifting. He also changed his workout routine every 4-6 weeks to avoid plateauing. In addition, he learned to balance his meals, count his calories with apps like MyFitnessPal, and track his progress with pictures and measurements.

Encouragement from Reddit Community

Comments on RetroApollo's post included supportive remarks and tips. One user even said RetroApollo looked like Channing Tatum. Another user asked about his body fat percentage, to which RetroApollo replied that he was now around 19.5%. Users with similar stats also found inspiration in his weight loss journey.

Takeaways

RetroApollo's weight loss journey demonstrates that with discipline, motivation, and a solid plan, anyone can lose weight and reach their goals. Finding a workout routine and diet that works for you is key, but maintaining consistency is just as important. Using tools like calorie trackers and progress photos can also help track progress and stay motivated.

Conclusion

In conclusion, RetroApollo's weight loss journey provides inspiration and motivation for anyone on a quest to lose weight. His story shows that it's possible to lose weight, even during a pandemic, with the right mindset and commitment. Remember, what works for one person may not work for another, so try things out for yourself and don't be afraid to ask for support and advice from the Reddit community or elsewhere.