Teen's 37 Pound Weight Loss Journey a Reddit User's Story
A teen documents his weight loss journey from 231 to 194 lbs. Learn about his exercise, diet, and determination to achieve his goals.
Article by Madeleine Smith
Introduction
The weight loss journey of a 16-year-old Reddit user, Allepo, has been documented through a before-and-after photo post on the website. In his post, he mentioned his starting weight of 231 pounds and his current weight of 194 pounds. The post received 382 upvotes and a lot of supportive comments from the Reddit community.
Allepo's Process
Allepo's weight loss process involved running at least three times a week and eating a better, healthier diet. In the post, Allepo said that his plan is just to eat less and work more, which he believes is quite simple. He also added that he did not go to the gym, although he plays rugby. He plans to start going to the gym in the summer of 2015.
Support from the Reddit Community
Allepo's weight loss journey received a lot of support from the Reddit community. Many Redditors congratulated and encouraged him to continue his journey towards his goal. Some asked for his routine and diet, while some suggested that he start doing a little bulk now to build more muscle before summer.
Reflections from Allepo
Talking about his current state, Allepo mentioned that he still has a lot of work to do and is determined to reach his goal. He also acknowledged that he feels proud when people notice his transformation. He stated his desire to become big, and is planning to work as best he can to achieve that.
Takeaway
The weight loss journey of Allepo is a testament to the fact that weight loss is achievable through consistent hard work and healthy habits. His story highlights the importance of exercise and a balanced diet, and the power of determination in achieving one's goals. If you are embarking on a weight loss journey, take inspiration from Allepo and find your own path towards your goal.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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