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User's Half Assed Keto and Varied Lifting Programs Resulted in 16 Pounds Loss

See how a Reddit user achieved a 16-pound weight loss in four months through half-assed keto and various lifting regimens.

Article by Madeleine Smith

A progress pic of a 5'7" man showing a snapshot of 198 pounds at a height of 5'7
M/28/5'7"/198#->182#---half-assed keto plus many different lifting programs.
Originally posted on /r/progresspics

Introduction

A Reddit user, going by the name growingupsux, shared his journey towards losing weight through a post on the platform. In his post, he mentioned following a half-assed keto diet and trying out various lifting programs. Within four months, he lost 16 pounds.

The User's Journey

Growingupsux's journey began when he realized that he was unhappy with his weight and wanted to change that. He turned to Reddit for advice and support. His approach was somewhat unconventional — he followed a keto diet but did not strictly adhere to it. He also tried out different lifting programs that caught his attention, rather than sticking to one.

The Results

Growingupsux's approach may not have been conventional, but it worked for him. He lost 16 pounds in four months, which may not seem like a lot, but it made a significant difference to him. He was happy with how his body looked and felt. He credits his success to a positive attitude and consistency, rather than any particular diet or workout program.

Conclusion

Growingupsux's journey is an inspiration to anyone looking to lose weight. His approach may not work for everyone, but it shows that consistency and a positive attitude can go a long way in achieving one's goals. If you're looking to lose weight, try out different diets and workout programs until you find what works best for you.

Takeaway

Losing weight is a personal journey, and what works for one person may not work for another. However, staying consistent and maintaining a positive attitude are key factors in achieving success. If you're looking to lose weight, don't be afraid to try different approaches until you find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.