45 Pound Weight Loss in 4 Months for 5'11 Man Following Calorie Counting, Cycling, and Bodyweight Routine
This man has lost 45lbs in 4 months by counting calories and cycling, as well as doing a basic bodyweight routine. He is 5'11 and his previous weight was 210lbs.
Article by Madeleine Smith
M/31/5'11" [210 lbs > 165 lbs = 45 lbs] (4 months) counting calories, cycling and basic bodyweight routine
Originally posted on /r/progresspics
This person has lost 45 pounds in 4 months by counting calories and doing a basic bodyweight routine. They have also been cycling.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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