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What does 78 pounds of fat look like?

Check out the progress pics of people who have lost 78 pounds of fat!

A picture of a 5'7" male showing a weight loss from 221 pounds to 143 pounds. A respectable loss of 78 pounds.
Before
221 lbs
After
143 lbs
Height
5'7"
BMI
23 / 36

Man Loses 78 Pounds in 5 Years and Shares His Journey Online

A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 182 pounds. A net loss of 78 pounds.
Before
260 lbs
After
182 lbs
Height
5'10"
BMI
27 / 39

Weight Journey: From 260Lbs to 182Lbs and Back Again

A before and after photo of a 6'2" male showing a weight loss from 280 pounds to 202 pounds. A total loss of 78 pounds.
Before
280 lbs
After
202 lbs
Height
6'2"
BMI
26 / 36

Transformative Weight Loss Journey: From 280Lbs to 202Lbs in 36 Months

A photo of a 5'9" man showing a fat loss from 278 pounds to 200 pounds. A respectable loss of 78 pounds.
Before
278 lbs
After
200 lbs
Height
5'9"
BMI
30 / 41

M/17/5'9" [278 > 200 = 78 Lbs Down!] an Inspiring Weight Loss Journey

A photo of a 6'2" man showing a fat loss from 288 pounds to 210 pounds. A total loss of 78 pounds.
Before
288 lbs
After
210 lbs
Height
6'2"
BMI
27 / 37

How Reddit User Lost 78 Pounds in 6 Months: a Weight Loss Journey

A progress pic of a 6'2" man showing a fat loss from 277 pounds to 199 pounds. A total loss of 78 pounds.
Before
277 lbs
After
199 lbs
Height
6'2"
BMI
26 / 37

One Redditor's Weight Loss Journey: a Tale of Dedication and Success

A progress pic of a 5'8" man showing a fat loss from 236 pounds to 158 pounds. A total loss of 78 pounds.
Before
236 lbs
After
158 lbs
Height
5'8"
BMI
24 / 36

M/25/5'8'' Redditor Sheds 78Lbs with a Few Fits and Starts in 13 Months

A photo of a 6'3" man showing a weight cut from 380 pounds to 302 pounds. A total loss of 78 pounds.
Before
380 lbs
After
302 lbs
Height
6'3"
BMI
39 / 49

Former Fighter Loses 78 Pounds and Counting: a Weight Loss Journey

A before and after photo of a 6'4" male showing a weight reduction from 305 pounds to 227 pounds. A total loss of 78 pounds.
Before
305 lbs
After
227 lbs
Height
6'4"
BMI
29 / 38

M/20/6’4” [305 > 227 = 78] 6 Months of Weight Loss Journey

A photo of a 6'1" man showing a weight cut from 277 pounds to 199 pounds. A net loss of 78 pounds.
Before
277 lbs
After
199 lbs
Height
6'1"
BMI
27 / 38

How Noom, Running, and Lifting Helped One Man Lose 78Lbs in 18 Months

A picture of a 5'2" female showing a weight loss from 277 pounds to 199 pounds. A net loss of 78 pounds.
Before
277 lbs
After
199 lbs
Height
5'2"
BMI
37 / 51

78Lbs Weight Loss Journey of Reddit User Tiffanyage: a Scientific Analysis

A before and after photo of a 5'7" female showing a weight reduction from 396 pounds to 318 pounds. A respectable loss of 78 pounds.
Before
396 lbs
After
318 lbs
Height
5'7"
BMI
50 / 62

72 Pound Weight Loss in 8 Months: a Reddit User's Inspiring Journey

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