Struggling to accept oneself is a hurdle that can hinder anyone's progress towards a healthy lifestyle. However, StrangeLikeNormal, a reddit user, has bravely fought her battles and successfully lost 65lbs. Her journey is inspiring, and there's a lot we can learn from it.
Starting point
At 5'2'' and 235lbs, StrangeLikeNormal knew she had to take control of her weight to improve her health quality. She embarked on her journey with a goal to lose more than half her body weight, which seemed a daunting task. However, she was determined and started making small changes to her lifestyle.
Changes in lifestyle
StrangeLikeNormal began with a simple yet effective approach. She altered her diet by having smaller portions of food, drinking plenty of water, and incorporating vegetables and fruits in her meals. Additionally, she began exercising for 30-45 minutes a day, making sure she engaged in various activities that kept her active and motivated. She never gave up, even on days she didn't feel like it.
The struggle to accept oneself
Despite losing 65lbs, StrangeLikeNormal admits that it still is a struggle to accept herself. She is still on a journey to loving her body and feeling confident in her skin. However, she perseveres to stay motivated and continues to focus on her health goals. Her story shows that self-love and acceptance take time, but small accomplishments can be big victories.
StrangeLikeNormal's story is a testament to the fact that small lifestyle changes can lead to impressive results. Her journey, though challenging, is an inspiration to others who are struggling to lose weight. If you can relate to her struggles, take a cue from her and start small. Even tiny lifestyle alterations can get you on the path to a healthier life. Remember, success takes time, and every day is an opportunity to make good choices.
