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26 Year Old Male Loses 156 Pounds in 9 Months, From 415 to 259

This is a progress pic of a male who has lost 156lbs, going from 415lbs to 259lbs. He is 6'5 tall.

Article by Madeleine Smith

A progress pic of a 6'5" man showing a fat loss from 415 pounds to 259 pounds. A respectable loss of 156 pounds.
M/26/6’5” [415 lbs > 259 lbs] Chipping away bit by bit!
Originally posted on /r/progresspics

This progress pic is from a male redditor who goes by the name progresspics. In the pic, the redditor is shirtless and standing in front of a mirror. His current weight is 259 lbs, which is a 156 lb weight loss from his previous weight of 415 lbs. The redditor is 6'5 tall.

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🔥 Weight Loss Summary 🔥

Height
6'5"
Height Metric
193 cm
Weight Before
415 lbs
Weight After
259 lbs
Weight Before (kg)
188.2 kg
Weight After (kg)
117.5 kg
BMI Before
50.5
BMI After
31.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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