F/33/5'8 [185Lbs] 150Lbs Lost in 4 Years: Progress Pics in Comments
This person has lost 150lbs over the course of 4 years through ups and downs, utilizing CICO (calories in, calories out), IF (intermittent fasting), and becoming more active. They have 50lbs left to go and are sharing their progress in the comments. This person is female, 5'8, and their previous weight was 335lbs.
Article by Madeleine Smith
F/33/5'8 [335lbs > 185lbs] 150lbs lost in about 4 years of ups and downs (utilizing CICO, IF, and becoming more active). 30 more to go. 50lb increment progress pics in the comments. The last 50lbs is definitely the most noticeable difference for me 😳
Originally posted on /r/progresspics
This woman has lost 150lbs over the course of 4 years through ups and downs, utilizing CICO (calories in, calories out), IF (intermittent fasting), and becoming more active. She's posted 50lb increment progress pics in the comments, and notes that the last 50lbs have been the most noticeable difference for her.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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