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Male in Mid 30s Loses 70 Pounds in 8 Months After Going Vegan and Starting Antidepressant

This man has made incredible progress in his weight loss journey, dropping 70 pounds in 8 months. He attributes his success to going on Zoloft, switching to a vegan diet, and learning the push/pull method for strength training. His goal is to lose even more weight, down to 140 pounds, but he is already celebrating his progress.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a fat loss from 268 pounds to 198 pounds. A net loss of 70 pounds.
M/35/5ā€™10 [268 > 198 = 70] (8 mo) Went on Zoloft, went Vegan, learned about push/pull method for strength training. Wanna get down to 140, but the fact that Iā€™m no longer morbidly obese is a victory.
Originally posted on /r/progresspics

This person has lost 70 pounds in 8 months by going on Zoloft and becoming vegan. They want to lose more weight and get down to 140 pounds, but are happy with their progress so far.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.