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F/29/5'4 [252Lbs > 208Lbs = 44Lbs] My Weight Loss Journey From March to Now

This is a progress pic of a female who has lost 44lbs from 252lbs to 208lbs from March to now. She is 5'4 tall. She has achieved this by following CICO and hitting the gym.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a fat loss from 252 pounds to 208 pounds. A net loss of 44 pounds.
F/29/5’4” [252lbs > 208 lbs = 44lbs] Same outfit, just less of me. Progress from March to now, following CICO and hitting the gym.
Originally posted on /r/progresspics

The person in the photo has lost 44lbs since March by following the CICO diet and working out at the gym. They are female, 5'4, and their previous weight was 252lbs.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
160 cm
Weight Before
252 lbs
Weight After
208 lbs
Weight Before (kg)
114.3 kg
Weight After (kg)
94.3 kg
BMI Before
44.6
BMI After
36.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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