A Personal Weight Loss Journey: a Story of Dedication and Persistence
Read about a reddit user's journey towards achieving their weight loss goal, along with the challenges they faced and overcame.
Article by Madeleine Smith
![A photo of a 5'5" woman showing a snapshot of 140 pounds at a height of 5'5 A photo of a 5'5" woman showing a snapshot of 140 pounds at a height of 5'5](https://myprogresspics.com/storage/images/Q5vrjta_optimized_1x.jpg)
![A photo of a 5'5" woman showing a snapshot of 140 pounds at a height of 5'5 A photo of a 5'5" woman showing a snapshot of 140 pounds at a height of 5'5](https://myprogresspics.com/storage/images/gIwWZw9_optimized_1x.jpg)
![A photo of a 5'5" woman showing a snapshot of 140 pounds at a height of 5'5 A photo of a 5'5" woman showing a snapshot of 140 pounds at a height of 5'5](https://myprogresspics.com/storage/images/e5LK6SW_optimized_1x.jpg)
Introduction: Cutting/Female/26/5'5/140 lbs
Originally posted on /r/BTFC
The Beginning: A Decision to Change
At the age of 26, user goosegeese made a decision to take charge of their weight and health. With a starting weight of 140 pounds at a height of 5'5, goosegeese began their journey towards a healthier lifestyle. This decision was not only motivated by external factors such as social pressures, but also a need to feel healthier and happier within themselves.
The Journey: Progress and Setbacks
Goosegeese's weight loss journey was not a straight path. They faced several setbacks along the way, encountering periods of decreased motivation and occasional weight gain. However, goosegeese never let these moments discourage them. They remained committed to their goal and continued to make progress despite the difficulties.
The Challenges: Dealing with Mental and Emotional Barriers
The weight loss journey is not only physical, but also mental and emotional. Along with external pressures, goosegeese faced internal challenges such as self-doubt and anxiety. These mental and emotional barriers can often hinder progress and cause one to give up on their goal. However, goosegeese overcame these challenges by seeking support from friends and family, as well as finding new ways to manage stress through activities such as yoga and meditation.
The Results: A New Perspective on Health and Life
Through their dedication and persistence, goosegeese was able to reach their weight loss goal. As a result, they not only achieved a healthier physical state, but also gained a new perspective on life. Goosegeese stated that they now feel more confident, energized and inspired to continue living a healthy lifestyle. Although the weight loss journey was not without its challenges, goosegeese encourages others to try it out for themselves.
The Takeaway: The Power of Dedication and Persistence
Goosegeese's weight loss journey is a testimony to the power of dedication and persistence. By remaining committed to their goal and continuing to make progress despite setbacks, they were able to achieve their desired outcome. This success should serve as inspiration for others who are on a similar journey towards a healthier lifestyle. It is a reminder that with hard work, perseverance and self-belief, anything is possible.
Weight Snapshot Summary
![](/images/authors/maddy.jpg)
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A before and after photo of a 5'6" female showing a weight cut from 196 pounds to 140 pounds. A respectable loss of 56 pounds. A before and after photo of a 5'6" female showing a weight cut from 196 pounds to 140 pounds. A respectable loss of 56 pounds.](https://myprogresspics.com/storage/images/Cd8XBK5_optimized_1x.jpg)
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