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How to Lose Weight as a Female in Your Thirties

This is a progress pic from a female who is 34 years old, 5'7, and who previously weighed 159lbs. Their current weight is 159lbs, and they have not had a change in weight.

Article by Madeleine Smith

A before and after photo of a 5'7" female showing a snapshot of 159 pounds at a height of 5'7
A before and after photo of a 5'7" female showing a snapshot of 159 pounds at a height of 5'7
A before and after photo of a 5'7" female showing a snapshot of 159 pounds at a height of 5'7
Introduction: Fat Loss/Female/34/5'7/159lbs
Originally posted on /r/BTFC

The person in this picture is a 34-year-old female who is 5'7 and previously weighed 159 pounds. As of the picture, she currently weighs the same, meaning she has had no change in weight. The source of the picture is from BTFC, and the title on Reddit is Introduction: Fat Loss/Female/34/5'7/159lbs.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.