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A Female's Weight Loss Journey: From 173Lbs to a Healthier Body

Follow the inspiring journey of Reddit user tvbtfc2015, who shares her honest and relatable experience with fat loss.

Article by Madeleine Smith

A before and after photo of a 5'9" female showing a snapshot of 173 pounds at a height of 5'9
A before and after photo of a 5'9" female showing a snapshot of 173 pounds at a height of 5'9
A before and after photo of a 5'9" female showing a snapshot of 173 pounds at a height of 5'9
Introduction: Fat Loss/Female/30/5'9"/173lbs
Originally posted on /r/BTFC

The Starting Point: 173lbs

Tvbtfc2015's journey began at 173lbs, struggling with body image and feeling stuck in unhealthy habits. She turned to Reddit for support and stumbled upon the Body Transformation Fitness Challenge subreddit.

Making Changes

With the help of the community, tvbtfc2015 started tracking her calories and incorporating exercise into her routine. She shared her progress and setbacks on the subreddit, finding motivation and accountability from fellow posters.

Seeing Results

As weeks went by, tvbtfc2015 began to see positive changes in her body and mood. She celebrated hitting her first weight loss milestone and shared her triumph with the community.

The Importance of Support

Through the ups and downs of her journey, tvbtfc2015 emphasizes the importance of a supportive community. She credits the subreddit for keeping her accountable and motivated, as well as keeping her informed on healthy habits and tips.

Continuing the Journey

Although still on her weight loss journey, tvbtfc2015 has come a long way and shares her experience as a reminder that small, consistent changes can lead to big results. She encourages others to find support and make changes for themselves.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.