A 24 Year Old Female's Weight Loss Journey From 207.4Lbs

Introduction

Meet Goal175, a 24-year-old female who posted on Reddit to document her weight loss journey. At 5'6 and 207.4lbs, she was determined to shed the extra weight and become more fit. With the support of fellow Redditors, she embarked on a journey that would change her life.

Starting point

The beginning of Goal175's journey was not easy. She had tried various diets and exercise routines in the past with little success. However, she was determined to make a change and started off by tracking her calories using the MyFitnessPal app. Goal175 also started incorporating regular exercise into her routine, including cardio and weightlifting.

Progress and setbacks

As Goal175 progressed, she encountered setbacks along the way. She admitted to falling off the wagon at times and indulging in unhealthy foods. However, she did not let this discourage her and instead used it as motivation to get back on track. She continued to track her progress and adjust her diet and exercise routine accordingly.

Results

Through hard work and determination, Goal175 was able to successfully lose weight. She lost over 30lbs and was able to fit into clothes she had not worn in years. She also noticed improvements in her energy levels and overall health. Her journey inspired and motivated others on Reddit who were also trying to lose weight.

Takeaways

Goal175's weight loss journey serves as a reminder that with determination and consistency, anyone can achieve their goals. She did not let setbacks stop her and focused on making progress, no matter how small. By tracking her progress, adjusting her routine, and staying motivated, she was able to successfully lose weight and become healthier. Her journey can inspire others to try different methods and create their own path to a healthier lifestyle.