A Journey to Weight Loss: a 23 Year Old Male's Cutting Progress

Setting the Stage

Zonks78, a 23 year old male standing at 6'1" and weighing in at 205lbs, recently decided to embark on a weight loss journey through a cutting phase.

The Struggle

In his first few weeks, Zonks78 admits to having some struggles with adjusting to a restricted diet and feeling hungry. Despite this, he remains motivated and determined to reach his weight loss goals.

Seeing Results

Over the course of his journey, Zonks78 has seen visible physical results in his body composition through progress pictures he has posted on his Reddit account. He attributes this progress to his dedication to his diet and exercise regimen.

Lessons Learned

Through his weight loss journey, Zonks78 has learned the importance of consistency and discipline in achieving his goals. Additionally, he has discovered the power of tracking his food intake and the positive impact it has on his progress.

Advice for Others

Zonks78 encourages others who are considering starting a weight loss journey to take the first step and try things out for themselves. He emphasizes the importance of staying motivated and consistent, and reminds others that progress takes time, but is worth the effort and dedication.