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A 37 Year Old Woman's Weight Loss Journey

Follow the journey of Reddit user Winforme as she embarks on her fat loss journey, documenting her progress and setbacks.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a snapshot of 147 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 147 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 147 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 147 pounds at a height of 5'4
Introduction: 37 / F / 5'4" / 147lbs / Fat loss
Originally posted on /r/BTFC

Setting the Scene

Meet Winforme, a 37-year-old woman who stands at 5'4" and weighs 147lbs. She's embarking on a weight loss journey and has taken to Reddit to document it. Now, we join her as she begins.

The Battle Begins

Winforme admits that she's struggled with her weight for some time, but she's not giving up. She's begun working out every day and has adopted a healthier diet. She's already seeing some progress on the scale, but she knows there's still a long way to go.

Stumbling Blocks

As with any weight loss journey, there have been some stumbling blocks. Winforme talks about how she's had some slip-ups when it comes to her diet, but she's learning to get back on track. She's also had to deal with some unexpected setbacks, like an injury that kept her out of the gym for a week. But she's staying positive and moving forward.

Encouragement for Others

Winforme's journey is a reminder that weight loss is not easy, but it is possible. She encourages others who may be struggling with their own weight loss journeys to keep pushing forward. She also shares some of the things that have helped her, like finding a workout buddy and celebrating small victories.

Continuing the Journey

Winforme's journey is ongoing, but she's determined to see it through to the end. She knows it won't be easy, but she's committed to making healthy choices and living a better life. Her story is a reminder that anyone can make changes and improve their health, no matter where they're starting from.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.