Success Story: How Reddit User 'Orangetanktop' Achieved Their Weight Goals

Introduction

Reddit user 'orangetanktop' has shared their incredible weight journey on the platform, inspiring many others struggling with weight loss. With dedication and hard work, they were able to hit their weight goal and shared their progress pictures showcasing their amazing transformation.

Starting Point

At the beginning of 'orangetanktop's' journey, they weighed 190 pounds with a BMI in the obese category. Frustrated with their weight, they decided to make a change and began counting calories, tracking macronutrients, and incorporating exercise into their routine.

The Journey

Throughout their journey, 'orangetanktop' learned the importance of consistency and found ways to make exercise and healthy eating a sustainable lifestyle. They started weight lifting and experimenting with different types of exercise until they found what worked best for them. They also incorporated healthy and filling foods into their diet while still allowing for treats in moderation.

Reaching the Goal

After much dedication, 'orangetanktop' was able to reach their goal weight of 140 pounds, an incredible feat considering their starting point. They highlighted the importance of having patience and not giving up, no matter how challenging the journey may seem. 'orangetanktop' is now able to lead a healthy and active lifestyle while enjoying their favorite foods in moderation.

Takeaway

The journey to weight loss is not easy, but stories like 'orangetanktop's' remind us that it is possible with hard work and dedication. Find what works for you and make sustainable changes to your lifestyle. Celebrate small victories along the way and stay consistent in your efforts. Remember, progress takes time and setbacks are normal, but don't give up on your goals.