From 224Lbs to 193Lbs: a Reddit User's Weight Journey

Starting Out at 224lbs

Likup was a 22-year-old male who started his journey to lose weight in August. At the time, he weighed 224lbs, which is classified as obese for his height of 6'0". He took to Reddit to document his progress and find motivation to stick to his goals.

Developing a Healthy Routine

Likup started by making small changes to his lifestyle. He cut back on fast food and sugary drinks, and started to prepare his meals at home. He also started running for exercise and gradually increased his distance and speed. Likup found that having a consistent routine helped him stay on track.

Staying Accountable on Reddit

To hold himself accountable, Likup shared updates on his progress on Reddit. He found that the supportive community kept him motivated and provided helpful advice. Seeing his progress over time and receiving positive feedback boosted Likup's confidence and strengthened his determination to reach his goal.

Reaching a 31lb Weight Loss

After just 3 months, Likup achieved an impressive weight loss of 31lbs, bringing his weight down to 193lbs. He celebrated his success and continued to maintain his healthy habits. Likup's journey shows that making small changes and finding a supportive community can lead to significant weight loss and long-term success.

Try it Out for Yourself

Whether you're looking to lose weight or simply adopt healthier habits, Likup's journey can serve as inspiration. Start by making small changes to your routine, and find ways to hold yourself accountable and stay motivated. Whether it's through sharing your progress on social media or joining a support group, find what works for you and commit to your goals.