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F/37/5'5" [226lbs > 203lbs = 23lbs] Weight loss progress (1) OMAD and running
Read about krysta-f journey on how she lost 23lbs in a month by doing OMAD and running. Learn how she did it and get motivated!
M/19/5’8 [120lbs>145lbs = +25lbs] (15 months) is this good for one year transformation?
Check out how this reddit user gained 25lbs over 15 months to achieve their weight transformation goal
M/28/5'8" [164lbs > 155lbs = 9lbs] (3 months) Have got back into a daily exercise routine for the past 3 months, after ~1 year out of routine. ~10lb to go to GW!
Read about how one reddit user lost 9lbs in 3 months by committing to a daily exercise routine and their journey to reach their goal weight.
M/24/6’2” [202lbs-188lbs] Weight loss. Need a body fat estimate. Started at 22 percent. Photo taken today.
Read about a Reddit user's weight loss journey from their post. Find out how they overcame fat loss and stayed motivated. Their journey in numbers may inspire you!
F/22/5’8” [201lbs > 179lbs = 22lbs] (1 year) Face gains!
Read about ayeeoo's inspiring year-long journey from 201lbs to 179lbs, how she accomplished it, and her amazing face gains!
F/30/5’4 [150 >140 lbs] A lot can happen in two years :)
Follow the weight loss journey of one reddit user, from struggles and setbacks to ultimate success.
M/22/5'5" [280lbs > 155 lbs=125lbs] (2 years) I finally hit the goal weight I never thought I could, but my journey is just beginning!
Follow a Reddit user's weight loss journey through their post history with 148 upvotes and 0 comments.
F/23/5’9” [120 lbs > 175 lbs = 55 lbs] been struggling in my anorexia recovery :( trying to appreciate my progress
This is a progress pic from a 23-year-old, 5'9 female who has gone from 120 lbs to 175 lbs, a change of 55 lbs. She is struggling with anorexia recovery but is trying to appreciate her progress.
F/24/5’6” [165lbs > 157lbs > 143lbs = 22lbs] Down a grand total of 65lbs, but didn’t get this progress bikini until after losing a bit. Woke up bloated and unmotivated today, but my scale app reminded me that I reached my goal weight today! Hell yeah.
Follow the progress of reddit user sillylilwalnut as she loses 22lbs, and a total of 65lbs, through exercise, diet, and determination.
M/18/6’0 [240 -> 198 = -42lbs] I feel like I’m falling back into bad habits. I know you all support others well so ya I came here for motivation to stay on track🙏🏼
Follow the ups and downs of a user's weight loss journey through their Reddit post history, with insights and lessons for anyone looking to make lifestyle changes.
M/33/5'6" [213lbs > 158lbs = 55lbs] (1 year) How I did it and kept it off!
Read about one man's year-long weight loss journey on Reddit, and discover the tips and tricks he used to achieve his results and maintain them.
F/18/5’4” [140lbs > 116lbs = 24lbs] (9 months) it may not seem like a super big difference but i feel a lot better about myself :)
This article tells the story of a Reddit user who lost 24lbs in 9 months and improved their self-image, using their post and comments as a reference.
M/28/6’0” [232lbs > 165lbs = 67lbs] (21 months) Haven’t reached where I would like to be yet (building muscle, strength) but personally I feel much more comfortable at the beach/pool.
Read about a Reddit user's weight loss journey from 232lbs to 165lbs, feel inspired and find tips for reaching your weight goals.
M/31/5'7" [270lbs > 162lbs = 108lbs] (5 Months, VSG Bariatric / Diet / Workout)
See how a Reddit user achieved a major weight-loss goal by going through VSG Bariatric, diet, and workout routine. Read his story here!
M/43/6’1” [234 lb > 218 lb, 3 months] - slow and steady, under goal weight 200 by end of year
Follow one user's journey towards a healthier lifestyle through their Reddit posts. See their ups and downs and get inspiration for your own journey.