3 Week Weight Loss Progress of a Female Redditor

Introduction

Many people are struggling with weight management, and sometimes, it feels like it's impossible to shed off those unwanted pounds. Luckily, some have found the motivation to start their weight loss journey and have documented their progress on various social media platforms, such as Reddit. In this article, we will be talking about a female Redditor who has started her journey towards weight loss.

The Starting Point

The female Redditor, known as '[deleted],' started her weight loss journey at 166lbs, with a height of 5'1". Her starting point is considered overweight, according to the Body Mass Index (BMI). To start her journey, she decided to change her diet and incorporate more physical activity into her lifestyle.

The Progress

After 3 weeks of following a proper diet and engaging in exercises, '[deleted]' updated her progress on Reddit, sharing her weight loss milestone. She was able to lose a pound, which may seem like a small progress, but it is still an achievement worth noting. It showed that her efforts are paying off, and it motivated her to continue with her weight loss plan.

Motivation for Others

Doing a weight loss journey can be challenging, and it requires patience and dedication. The progress of '[deleted]' serves as an inspiration for others who are also trying to lose weight. It shows that starting small and taking baby steps towards the goal is the way to go. Incorporating healthy habits to one's lifestyle, such as proper diet and exercise, may be slow at first, but it can lead to a more sustainable weight loss journey in the long run.

Conclusion

In conclusion, '[deleted]' has shown an inspiring progress towards her weight loss journey. Her achievement of losing even just a pound in 3 weeks shows that with proper diet and exercise, anyone can achieve their weight goals. Her update serves as a reminder that progress, no matter how small, is still progress. Let this be an inspiration for anyone who is trying to change their lifestyle and follow a healthy weight loss plan.