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What does a 76kg, 178cm female look like?

60 curated photos from around the internet to give you a better idea of what a 76 kg woman looks like at a height of 178cm

System
Metric
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Gender
Women
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A picture of a 5'10" female showing a weight loss from 205 pounds to 163 pounds. A net loss of 42 pounds.

24 Month Weight Loss Journey: 50 Pounds Lost by Reddit User

Weight After
74 Kg
Height
178 cm
BMI
23 / 29
A picture of a 5'10" female showing a weight reduction from 190 pounds to 163 pounds. A total loss of 27 pounds.

From 190 to 163 Pounds: a Journey to Weight Loss Through Paleo, Starting Strength and Climbing

Weight After
74 Kg
Height
178 cm
BMI
23 / 27
A picture of a 5'10" female showing a weight cut from 175 pounds to 165 pounds. A net loss of 10 pounds.

My 10Lbs Weight Journey in 3 Weeks F/26/5'10"

Weight After
75 Kg
Height
178 cm
BMI
24 / 25
A before and after photo of a 5'10" female showing a weight reduction from 180 pounds to 170 pounds. A net loss of 10 pounds.

10 Pounds in 5 Weeks: a Weight Loss Journey

Weight After
77 Kg
Height
178 cm
BMI
24 / 26
A picture of a 5'10" female showing a snapshot of 162 pounds at a height of 5'10

A Female's Weight Cutting Journey: One User's Experience

Weight
73 Kg
Height
1.78m
BMI
23.2
A picture of a 5'11" female showing a weight loss from 172 pounds to 159 pounds. A total loss of 13 pounds.

A Tale of a Woman's Weight Loss Journey: 172Lbs to 159.2Lbs in 7 Months

Weight Before
78 Kg
Height
178 cm
BMI
23 / 25
A before and after photo of a 5'11" female showing a weight reduction from 166 pounds to 153 pounds. A net loss of 13 pounds.

F/28/5'11'' [166 > 153 = 13 Lb] (12 Months) Small Weight Loss, Big Life Change: a Reddit User's Journey

Weight Before
75 Kg
Height
178 cm
BMI
22 / 24
A progress pic of a 5'11" woman showing a fat loss from 170 pounds to 150 pounds. A net loss of 20 pounds.

Successful Cico and Weight Lifting for Body Transformation

Weight Before
77 Kg
Height
178 cm
BMI
22 / 24
A picture of a 5'11" female showing a weight loss from 300 pounds to 170 pounds. A net loss of 130 pounds.

F/27/5'11 [300Lbs > 170Lbs] 2 Years of Maintenance and I Feel Amazing!

Weight After
77 Kg
Height
178 cm
BMI
24 / 43
A progress pic of a 5'11" woman showing a fat loss from 250 pounds to 165 pounds. A total loss of 85 pounds.

I Lost 85 Pounds and Finally Hit My Weight Goal!

Weight After
75 Kg
Height
178 cm
BMI
24 / 36
A photo of a 5'10" woman showing a weight cut from 172 pounds to 127 pounds. A net loss of 45 pounds.

Female/23/5'10 [172 > 127 > 137] 1 Year. 255 Dead. 200 Squat. 100 Bench. [Ilyssagetsfit.blogspot.com for More on How] Ilyssa's Incredible One Year Fitness Journey!

Weight Before
78 Kg
Height
178 cm
BMI
18 / 25
A before and after photo of a 5'10" female showing a fat loss from 176 pounds to 171 pounds. A total loss of 5 pounds.

A Reddit User's Weight Loss Journey: From 176Lbs to 171Lbs

Weight After
78 Kg
Height
178 cm
BMI
25 / 25
A picture of a 5'10" female showing a snapshot of 169 pounds at a height of 5'10

One Women's Sugar Free Weight Loss Journey

Weight
77 Kg
Height
1.78m
BMI
24.2
A progress pic of a 5'10" woman showing a weight loss from 175 pounds to 163 pounds. A net loss of 12 pounds.

30 Days into a Healthier Lifestyle a Reddit User's 12Lbs Weight Loss Journey

Weight After
74 Kg
Height
178 cm
BMI
23 / 25
A photo of a 5'10" woman showing a weight cut from 210 pounds to 170 pounds. A total loss of 40 pounds.

Proud Weight Loss Journey Post Baby: F/22/5'10'' Goes From 210 to 170 Lbs in 8 Weeks

Weight After
77 Kg
Height
178 cm
BMI
24 / 30
A picture of a 5'10" female showing a weight loss from 163 pounds to 125 pounds. A net loss of 38 pounds.

From 163 to 125 Pounds: a Look at Michellemc's Weight Loss Journey

Weight Before
74 Kg
Height
178 cm
BMI
18 / 23
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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