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What does a 60kg, 178cm female look like?

15 curated photos from around the internet to give you a better idea of what a 60 kg woman looks like at a height of 178cm

System
Metric
▼
Gender
Women
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A before and after photo of a 5'11" female showing a weight reduction from 213 pounds to 130 pounds. A respectable loss of 83 pounds.

A Weight Loss Journey: the Tale of a Reddit User's Transformation

Weight After
59 Kg
Height
178 cm
BMI
19 / 31
A progress pic of a 5'11" woman showing a weight gain from 130 pounds to 145 pounds. A net gain of 15 pounds.

F/21/5'11 a Journey to Healthier and Stronger Body

Weight Before
59 Kg
Height
178 cm
BMI
21 / 19
A picture of a 5'11" female showing a weight loss from 310 pounds to 138 pounds. A total loss of 172 pounds.

F/45/5'11 Maintaining a Healthy Weight!

Weight After
63 Kg
Height
178 cm
BMI
20 / 44
A photo of a 5'10" woman showing a weight cut from 172 pounds to 127 pounds. A net loss of 45 pounds.

Female/23/5'10 [172 > 127 > 137] 1 Year. 255 Dead. 200 Squat. 100 Bench. [Ilyssagetsfit.blogspot.com for More on How] Ilyssa's Incredible One Year Fitness Journey!

Weight After
58 Kg
Height
178 cm
BMI
18 / 25
A picture of a 5'10" female showing a weight bulk from 130 pounds to 135 pounds. A respectable gain of 5 pounds.

How Someone Recovered From a Broken Collarbone & Hand to Improve Their Back Fitness in 1 Year

Weight After
61 Kg
Height
178 cm
BMI
19 / 19
A photo of a 5'10" woman showing a fat loss from 155 pounds to 137 pounds. A total loss of 18 pounds.

A Taller Girl's Weight Loss Journey: 18Lbs Lost in 8 Weeks

Weight After
62 Kg
Height
178 cm
BMI
20 / 22
A photo of a 5'10" woman showing a weight cut from 167 pounds to 127 pounds. A respectable loss of 40 pounds.

From 167 Pounds to 127 Pounds in 13 Months: a User's Weight Loss Journey According to Reddit

Weight After
58 Kg
Height
178 cm
BMI
18 / 24
A photo of a 5'10" woman showing a weight loss from 205 pounds to 138 pounds. A total loss of 67 pounds.

A Happy Weight Loss Journey: a User’s Testimony

Weight After
63 Kg
Height
178 cm
BMI
20 / 29
A picture of a 5'10" female showing a weight loss from 153 pounds to 134 pounds. A respectable loss of 19 pounds.

A Woman's 19Lbs Weight Loss Journey over 13 Months: Learn How She Did It

Weight After
61 Kg
Height
178 cm
BMI
19 / 22
A before and after photo of a 5'11" female showing a weight reduction from 160 pounds to 135 pounds. A respectable loss of 25 pounds.

How a Busy Mom Achieved Her Recomp Goal in 7 Months: a Reddit Journey

Weight After
61 Kg
Height
178 cm
BMI
19 / 23
A picture of a 5'11" female showing a weight gain from 135 pounds to 145 pounds. A respectable gain of 10 pounds.

Bulking Progress on a Low Bf% Goal: a Case Study

Weight Before
61 Kg
Height
178 cm
BMI
21 / 19
A photo of a 5'11" woman showing a weight cut from 310 pounds to 137 pounds. A respectable loss of 173 pounds.

From 310Lbs to 137Lbs a Remarkable Weight Loss Journey

Weight After
62 Kg
Height
178 cm
BMI
20 / 44
A progress pic of a 5'11" woman showing a fat loss from 361 pounds to 136 pounds. A net loss of 225 pounds.

Fluckeryfloo’s Weight Journey: Losing 136 Pounds with Gastric Bypass and Weight Lifting

Weight After
62 Kg
Height
178 cm
BMI
20 / 52
A progress pic of a 5'10" woman showing a muscle gain from 105 pounds to 135 pounds. A total gain of 30 pounds.

F/18/5'10 105 >135: 30 Pound Weight Gain Progress Pic

Weight After
61 Kg
Height
178 cm
BMI
19 / 15
A picture of a 5'10" female showing a snapshot of 128 pounds at a height of 5'10

20 Year Old Woman Cutting at 128Lbs and 5'10 Tall

Weight
58 Kg
Height
1.78m
BMI
18.3
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 178cm tall woman?
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