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6'4" Men at 354 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 354 pound, 6 foot 4 man looks like, you're in luck. We've gathered 11 photos from around the internet to give you a better idea. See what 6'4 354 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
354 lbs
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A progress pic of a 6'4" man showing a fat loss from 415 pounds to 354 pounds. A respectable loss of 61 pounds.

A 61Lbs Weight Loss Journey: the Challenge of Body Image Perception

Weight After
354 lbs
Height
6'4"
BMI
45 / 52
A progress pic of a 6'4" man showing a fat loss from 380 pounds to 355 pounds. A respectable loss of 25 pounds.

M/33/6'4" [380Lbs>355Lbs>254Lbs = 101/126Lbs] (8.5 Months) 100Lbs Down: a Man's Weight Loss Journey

Weight After
355 lbs
Height
6'4"
BMI
45 / 48
A picture of a 6'3" male showing a weight loss from 460 pounds to 354 pounds. A net loss of 106 pounds.

M/25/6'3" Goes From 460Lbs to 354Lbs in 4 Months: a Weight Loss Journey Shared Through Reddit

Weight After
354 lbs
Height
6'3"
BMI
44 / 57
A picture of a 6'3" male showing a weight loss from 355 pounds to 295 pounds. A net loss of 60 pounds.

60Lbs Weight Loss in 6 Months: a Reddit User's Journey

Weight Before
355 lbs
Height
6'3"
BMI
37 / 44
A picture of a 6'3" male showing a weight loss from 355 pounds to 239 pounds. A respectable loss of 116 pounds.

Man Loses over 160Lbs to Reach Healthy Weight, Deals with Loose Skin

Weight Before
355 lbs
Height
6'3"
BMI
30 / 44
A photo of a 6'3" man showing a weight cut from 455 pounds to 355 pounds. A net loss of 100 pounds.

100Lbs Closer to Goal: Male at 6'3 Loses 100Lbs in 5 Months

Weight After
355 lbs
Height
6'3"
BMI
46 / 58
A picture of a 6'5" male showing a weight reduction from 353 pounds to 228 pounds. A respectable loss of 125 pounds.

From 353Lbs to 228Lbs: a Remarkable 125Lb Weight Loss Journey

Weight Before
353 lbs
Height
6'5"
BMI
27 / 42
A picture of a 6'5" male showing a weight bulk from 280 pounds to 355 pounds. A net gain of 75 pounds.

Facial Features Motivated My Weight Loss Journey: a Look at One Reddit User's Path

Weight After
355 lbs
Height
6'5"
BMI
42 / 33
A before and after photo of a 6'5" male showing a weight reduction from 495 pounds to 353 pounds. A net loss of 142 pounds.

From 495Lbs to 353Lbs in 11 Months: a Weight Loss Journey

Weight After
353 lbs
Height
6'5"
BMI
43 / 60
A progress pic of a 6'5" man showing a weight loss from 355 pounds to 330 pounds. A respectable loss of 25 pounds.

From 355Lbs to 330Lbs: How to Start Your Weight Journey

Weight Before
355 lbs
Height
6'5"
BMI
39 / 42
A progress pic of a 6'5" man showing a fat loss from 352 pounds to 250 pounds. A respectable loss of 102 pounds.

From 160Kg to 114Kg: a 6 Month Weight Loss Journey

Weight Before
352 lbs
Height
6'5"
BMI
30 / 42
System
Imperial
▼
Gender
Men
▼
Weight
354 lbs
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Frequently Asked Questions

Is 354 pounds overweight for a man at a height of 6'4"?
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What does 354 lbs look like for different body types?
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