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6'4" Men at 210 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 210 pound, 6 foot 4 man looks like, you're in luck. We've gathered 111 photos from around the internet to give you a better idea. See what 6'4 210 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
210 lbs
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A progress pic of a 6'4" man showing a fat loss from 280 pounds to 210 pounds. A total loss of 70 pounds.

Keto Diet: a Success Story of Achieving Weight Loss Goals

Weight After
210 lbs
Height
6'4"
BMI
26 / 34
A photo of a 6'4" man showing a weight reduction from 320 pounds to 210 pounds. A total loss of 110 pounds.

From 320Lbs to 210Lbs: a 36 Year Old's 9 Month Weight Loss Journey

Weight After
210 lbs
Height
6'4"
BMI
26 / 39
A picture of a 6'4" male showing a weight loss from 234 pounds to 210 pounds. A net loss of 24 pounds.

From 234Lbs to 210Lbs: a 10 Week Weight Loss Journey

Weight After
210 lbs
Height
6'4"
BMI
26 / 29
A photo of a 6'4" man showing a weight cut from 240 pounds to 210 pounds. A net loss of 30 pounds.

How Quitting Bad Habits Helped This Man Shed 30 Pounds and Conquer 105 Mountains

Weight After
210 lbs
Height
6'4"
BMI
26 / 30
A picture of a 6'4" male showing a snapshot of 210 pounds at a height of 6'4

A Successful 3 Month Weight Loss Journey: One Man's Story

Weight
210 lbs
Height
6'4"
BMI
25.6
A progress pic of a 6'4" man showing a fat loss from 228 pounds to 210 pounds. A net loss of 18 pounds.

How This User Lost 18 Lbs in 1.5 Months Through Calorie Restriction and Running

Weight After
210 lbs
Height
6'4"
BMI
26 / 29
A picture of a 6'4" male showing a weight loss from 236 pounds to 210 pounds. A respectable loss of 26 pounds.

M/18/6'4'' 26 Lbs Lost in 7 Weeks: a Weight Loss Journey

Weight After
210 lbs
Height
6'4"
BMI
26 / 29
A picture of a 6'4" male showing a weight bulk from 182 pounds to 210 pounds. A respectable gain of 28 pounds.

A 20 Year Old's Weight Gain Journey: From 182Lbs to 210Lbs in 3.5 Months

Weight After
210 lbs
Height
6'4"
BMI
26 / 22
A before and after photo of a 6'4" male showing a weight reduction from 210 pounds to 193 pounds. A net loss of 17 pounds.

A 23 Year Old Drops 17 Pounds in 2 Months to Shape Up: a Reddit Weight Journey

Weight Before
210 lbs
Height
6'4"
BMI
24 / 26
A progress pic of a 6'4" man showing a weight reduction from 280 pounds to 210 pounds. A total loss of 70 pounds.

From 280 to 210 Lbs: a Progress Story on Keto Diet and Exercise

Weight After
210 lbs
Height
6'4"
BMI
26 / 34
A picture of a 6'4" male showing a snapshot of 210 pounds at a height of 6'4

Journey of a Male to Bulk Up

Weight
210 lbs
Height
6'4"
BMI
25.6
A progress pic of a 6'4" man showing a fat loss from 210 pounds to 203 pounds. A net loss of 7 pounds.

Achieving Six Pack Abs: Insights From a Reddit User's Weight Journey

Weight Before
210 lbs
Height
6'4"
BMI
25 / 26
A picture of a 6'4" male showing a snapshot of 210 pounds at a height of 6'4

24 Lbs Weight Loss Journey Through Boxing, Calisthenics and Running

Weight
210 lbs
Height
6'4"
BMI
25.6
A before and after photo of a 6'4" male showing a weight reduction from 220 pounds to 210 pounds. A total loss of 10 pounds.

Male, 37 Years Old, and 6'4 Sees a 10 Pound Weight Loss!

Weight After
210 lbs
Height
6'4"
BMI
26 / 28
A before and after photo of a 6'4" male showing a snapshot of 210 pounds at a height of 6'4

Male's Journey to Lose Weight and Improve Health

Weight
210 lbs
Height
6'4"
BMI
25.6
A photo of a 6'4" man showing a snapshot of 210 pounds at a height of 6'4

Male Reddit User Shares His Weight Loss Journey

Weight
210 lbs
Height
6'4"
BMI
25.6
System
Imperial
▼
Gender
Men
▼
Weight
210 lbs
▼

Frequently Asked Questions

Is 210 pounds overweight for a man at a height of 6'4"?
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