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5'3" Men at 142 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 142 pound, 5 foot 3 man looks like, you're in luck. We've gathered 30 photos from around the internet to give you a better idea. See what 5'3 142 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
142 lbs
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A progress pic of a 5'3" man showing a snapshot of 142 pounds at a height of 5'3

A Small Dude's Weight Loss Journey: Completion: 65/M/5'3"/142Lb

Weight
142 lbs
Height
5'3"
BMI
25.2
A picture of a 5'3" male showing a snapshot of 142 pounds at a height of 5'3

A Senior's Ongoing Weight Loss Journey: Lessons Learned

Weight
142 lbs
Height
5'3"
BMI
25.2
A photo of a 5'2" man showing a weight cut from 160 pounds to 142 pounds. A net loss of 18 pounds.

A 28 Year Old's Weight Journey: From 160Lbs to 142Lbs in 2.5 Months

Weight After
142 lbs
Height
5'2"
BMI
26 / 30
A picture of a 5'4" male showing a weight loss from 228 pounds to 142 pounds. A respectable loss of 86 pounds.

86Lb Weight Loss Journey: Quit Smoking, Started Triathlons, Plant Based Diet and Skydiving

Weight After
142 lbs
Height
5'4"
BMI
25 / 40
A picture of a 5'3" male showing a muscle gain from 140 pounds to 185 pounds. A respectable gain of 45 pounds.

From 140Lbs to 185Lbs: a Three Year Weight Journey

Weight Before
140 lbs
Height
5'3"
BMI
33 / 25
A progress pic of a 5'4" man showing a snapshot of 141 pounds at a height of 5'4

A 24 Year Old Man's Weight Gain Journey with Bulking

Weight
141 lbs
Height
5'4"
BMI
24.1
A progress pic of a 5'4" man showing a fat loss from 141 pounds to 132 pounds. A respectable loss of 9 pounds.

Male at 5'4 Sees a 9 Pound Weight Loss!

Weight Before
141 lbs
Height
5'4"
BMI
23 / 25
A photo of a 5'4" man showing a weight cut from 191 pounds to 143 pounds. A total loss of 48 pounds.

M/20/5'4" [191Lbs > 143Lbs] Inspiring Transformation

Weight After
143 lbs
Height
5'4"
BMI
24 / 33
A before and after photo of a 5'4" male showing a snapshot of 141 pounds at a height of 5'4

Weightloss Journey: 19 Year Old Males Last Few Pounds Story

Weight
141 lbs
Height
5'4"
BMI
24.1
A picture of a 5'3" male showing a snapshot of 140 pounds at a height of 5'3

A Reddit User's Weight Journey: From Bulking to Maintaining

Weight
140 lbs
Height
5'3"
BMI
24.8
A photo of a 5'4" man showing a weight bulk from 125 pounds to 143 pounds. A total gain of 18 pounds.

M/34/5'4 [143Lbs > 125Lbs = 18Lbs] (3 Years) a Man's Inspiring Weight Loss Journey!

Weight After
143 lbs
Height
5'4"
BMI
25 / 22
A before and after photo of a 5'4" male showing a snapshot of 143 pounds at a height of 5'4

A 24 Year Old Male's Weight Loss Journey: From 143Lb to a Healthy Weight

Weight
143 lbs
Height
5'4"
BMI
24.4
A photo of a 5'4" man showing a snapshot of 143 pounds at a height of 5'4

A Male's Journey Cutting Down His Weight From 143Lbs S0Nate's Reddit Post

Weight
143 lbs
Height
5'4"
BMI
24.4
A photo of a 5'3" man showing a muscle gain from 121 pounds to 140 pounds. A respectable gain of 19 pounds.

From 121Lbs to 140Lbs: M/25/5'3'' Shares His Weight Gain Journey

Weight After
140 lbs
Height
5'3"
BMI
25 / 22
A picture of a 5'4" male showing a weight loss from 198 pounds to 143 pounds. A net loss of 55 pounds.

A Stunning Weight Loss Journey: 198 Lbs to 143 Lbs in 7 Months

Weight After
143 lbs
Height
5'4"
BMI
25 / 35
A photo of a 5'4" man showing a weight cut from 209 pounds to 143 pounds. A total loss of 66 pounds.

From 95Kg to 65Kg: a Proud Weight Loss Journey of a Reddit User

Weight After
143 lbs
Height
5'4"
BMI
24 / 36
System
Imperial
▼
Gender
Men
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Weight
142 lbs
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Frequently Asked Questions

Is 142 pounds overweight for a man at a height of 5'3"?
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