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What does a 154kg, 191cm male look like?

20 curated photos from around the internet to give you a better idea of what a 154 kg man looks like at a height of 191cm

System
Metric
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Gender
Men
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A photo of a 6'3" man showing a weight cut from 344 pounds to 230 pounds. A respectable loss of 114 pounds.

My 114Lbs Weight Loss Journey: From Cupcake to Beefcake

Weight Before
156 Kg
Height
191 cm
BMI
29 / 43
A progress pic of a 6'3" man showing a snapshot of 340 pounds at a height of 6'3

A Reddit User's Incredible Journey to Lose Weight: From 340Lbs to a Healthier Lifestyle

Weight
154 Kg
Height
1.91m
BMI
42.3
A progress pic of a 6'3" man showing a weight reduction from 333 pounds to 235 pounds. A net loss of 98 pounds.

M/24/6'3" Weight Loss Journey: From 333Lbs to 235Lbs in 20 Months

Weight Before
151 Kg
Height
191 cm
BMI
29 / 41
A before and after photo of a 6'3" male showing a weight reduction from 344 pounds to 292 pounds. A net loss of 52 pounds.

52Lbs Down in 4 Months: Male at 6'3 Shows Progress!

Weight Before
156 Kg
Height
191 cm
BMI
36 / 43
A photo of a 6'3" man showing a muscle gain from 280 pounds to 340 pounds. A net gain of 60 pounds.

M/25/6'3" Weight Loss Journey From 280 > 340 > 205

Weight After
154 Kg
Height
191 cm
BMI
42 / 35
A picture of a 6'4" male showing a weight loss from 345 pounds to 210 pounds. A total loss of 135 pounds.

M/27/6'4'' Successfully Loses 135 Lbs in 18 Months with the Help of This Community

Weight Before
156 Kg
Height
190 cm
BMI
26 / 43
A before and after photo of a 6'3" male showing a weight reduction from 335 pounds to 200 pounds. A total loss of 135 pounds.

From 335Lbs to 200Lbs: Discover the Amazing Transformation of a Reddit User over 5 Years

Weight Before
152 Kg
Height
191 cm
BMI
25 / 42
A picture of a 6'3" male showing a weight loss from 335 pounds to 198 pounds. A net loss of 137 pounds.

The Incredible Weight Loss Journey of a 22 Year Old Male: 137Lbs Lost

Weight Before
152 Kg
Height
191 cm
BMI
25 / 42
A before and after photo of a 6'3" male showing a weight reduction from 336 pounds to 229 pounds. A respectable loss of 107 pounds.

Male Loses 107Lbs in 9 Months and Shares His Weight Journey

Weight Before
152 Kg
Height
191 cm
BMI
29 / 42
A photo of a 6'3" man showing a weight cut from 334 pounds to 223 pounds. A total loss of 111 pounds.

M/24/6'3 Lost 111Lbs and Looks Great!

Weight Before
151 Kg
Height
191 cm
BMI
28 / 42
A before and after photo of a 6'3" male showing a weight reduction from 340 pounds to 260 pounds. A respectable loss of 80 pounds.

An 80 Pound Weight Loss Journey: M/24/6'3" Share How He Finished His First 5K

Weight Before
154 Kg
Height
191 cm
BMI
32 / 42
A progress pic of a 6'3" man showing a fat loss from 340 pounds to 240 pounds. A respectable loss of 100 pounds.

From 340Lbs to 240Lbs: a Weight Loss Journey with Minimal Muscle Loss

Weight Before
154 Kg
Height
191 cm
BMI
30 / 42
A picture of a 6'3" male showing a weight loss from 340 pounds to 235 pounds. A respectable loss of 105 pounds.

15 Month Weight Loss Journey: From 340 Lbs to 235 Lbs

Weight Before
154 Kg
Height
191 cm
BMI
29 / 42
A before and after photo of a 6'3" male showing a weight reduction from 338 pounds to 288 pounds. A respectable loss of 50 pounds.

M/24/6'3'' 50 Lbs Weight Loss in 3 Months: Reddit User's Inspiring Journey

Weight Before
153 Kg
Height
191 cm
BMI
36 / 42
A progress pic of a 6'3" man showing a weight loss from 336 pounds to 180 pounds. A net loss of 156 pounds.

From 336Lbs to 180Lbs in 1 Year 3 Months: a User's Inspiring Weight Loss Journey

Weight Before
152 Kg
Height
191 cm
BMI
22 / 42
A photo of a 6'3" man showing a weight loss from 340 pounds to 220 pounds. A total loss of 120 pounds.

M/26/6'3" [340Lbs 220Lbs=120Lbs Lost] a Weight Journey

Weight Before
154 Kg
Height
191 cm
BMI
27 / 42
System
Metric
▼
Gender
Men
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Frequently Asked Questions

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