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What does a 76kg, 191cm male look like?

51 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 191cm

System
Metric
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Gender
Men
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A progress pic of a 6'3" man showing a fat loss from 188 pounds to 173 pounds. A net loss of 15 pounds.

32 Year Old Man Loses 15 Pounds in 90 Days with P90X3 and 21 Day Fit Extreme

Weight After
78 Kg
Height
191 cm
BMI
22 / 23
A photo of a 6'3" man showing a snapshot of 168 pounds at a height of 6'3

From 168 Lbs To...? One Man's Weight Journey on Reddit

Weight
76 Kg
Height
1.91m
BMI
20.9
A picture of a 6'3" male showing a weight loss from 220 pounds to 170 pounds. A respectable loss of 50 pounds.

A 50 Pound Weight Loss Journey in 1 Year: My Experience

Weight After
77 Kg
Height
191 cm
BMI
21 / 27
A picture of a 6'3" male showing a weight gain from 145 pounds to 164 pounds. A net gain of 19 pounds.

From 145Lbs to 164Lbs: a Weight Journey of a 17 Year Old

Weight After
74 Kg
Height
191 cm
BMI
20 / 18
A photo of a 6'3" man showing a weight cut from 235 pounds to 172 pounds. A respectable loss of 63 pounds.

One Man's Journey to Losing 63 Lbs in over a Year

Weight After
78 Kg
Height
191 cm
BMI
21 / 29
A progress pic of a 6'3" man showing a weight bulk from 146 pounds to 172 pounds. A respectable gain of 26 pounds.

One Man’s Journey to Gain 26Lbs in a Year: a Reddit Success Story

Weight After
78 Kg
Height
191 cm
BMI
21 / 18
A photo of a 6'4" man showing a weight bulk from 165 pounds to 230 pounds. A net gain of 65 pounds.

From 165Lbs to 230Lbs in 2 Years: a Journey of Force Feeding to Fill a Big Frame

Weight Before
75 Kg
Height
190 cm
BMI
29 / 21
A progress pic of a 6'3" man showing a snapshot of 173 pounds at a height of 6'3

The Weight Journey of Reddit User 10160: a 3 Month Update

Weight
78 Kg
Height
1.91m
BMI
21.5
A progress pic of a 6'3" man showing a muscle gain from 150 pounds to 165 pounds. A respectable gain of 15 pounds.

One Year of Exercise: a Reddit User's Weight Journey

Weight After
75 Kg
Height
191 cm
BMI
21 / 19
A picture of a 6'3" male showing a weight bulk from 170 pounds to 220 pounds. A net gain of 50 pounds.

From 170Lbs to 220Lbs: a 5 Year Weightlifting Journey

Weight Before
77 Kg
Height
191 cm
BMI
27 / 21
A before and after photo of a 6'4" male showing a weight gain from 158 pounds to 168 pounds. A total gain of 10 pounds.

6'4 Male Loses 10 Pounds: Progress Pic

Weight After
76 Kg
Height
190 cm
BMI
21 / 20
A photo of a 6'3" man showing a weight reduction from 225 pounds to 173 pounds. A respectable loss of 52 pounds.

Amazing 2 Year Weight Transformation of Reddit User Chootz

Weight After
78 Kg
Height
191 cm
BMI
22 / 28
A photo of a 6'3" man showing a muscle gain from 165 pounds to 182 pounds. A total gain of 17 pounds.

A 17 Year Old Male's Impressive Weight Loss Journey: From 165Lbs to 182Lbs While Benching 225Lbs and Squatting 200Lbs

Weight Before
75 Kg
Height
191 cm
BMI
23 / 21
A picture of a 6'3" male showing a weight bulk from 163 pounds to 205 pounds. A total gain of 42 pounds.

How a Reddit User Gained 42 Pounds in a Year with His Fitness Plan

Weight Before
74 Kg
Height
191 cm
BMI
26 / 20
A progress pic of a 6'3" man showing a muscle gain from 170 pounds to 200 pounds. A total gain of 30 pounds.

The Journey to Gaining 30 Pounds of Muscle: One Reddit User's Story

Weight Before
77 Kg
Height
191 cm
BMI
25 / 21
A photo of a 6'3" man showing a muscle gain from 168 pounds to 189 pounds. A total gain of 21 pounds.

Achieving Lean Gains and Improving Fitness: a Reddit User's Journey

Weight Before
76 Kg
Height
191 cm
BMI
24 / 21
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 191cm tall man?
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