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M/34/5'4 [143Lbs > 125Lbs = 18Lbs] (3 Years) a Man's Inspiring Weight Loss Journey!

This is an inspiring before-and-after photo of a man who has made significant progress in his weight loss journey. In just three years, he's gone from 125lbs to 143lbs, an impressive change of 18lbs. He's also 5'4, making his accomplishments all the more inspiring. If you're feeling discouraged by your own progress, this photo is a reminder that we all go at our own pace.

Article by Madeleine Smith

A photo of a 5'4" man showing a weight bulk from 125 pounds to 143 pounds. A total gain of 18 pounds.
M/34/5'4" [125lbs > 143lbs = 18lbs] (3 years) If you're scrolling and feeling discouraged by your progress, please remember we all go at our own pace
Originally posted on /r/progresspics

This progress pic is from a 34-year-old male who is 5'4 and has gone from 125lbs to 143lbs, a change of 18lbs. He is encouraging others who may be scrolling and feeling discouraged by their progress, to remember that we all go at our own pace.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.