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Get Inspired with 24,310 Progress Pictures to Inspire Your Fitness Journey!

MyProgressPics.com features over 24,000 real-life fitness success stories. Browse our massive collection of progress pictures, filter by your body type, and get motivated to reach your fitness goals today.

A picture of a 5'1" female showing a weight loss from 210 pounds to 145 pounds. A total loss of 65 pounds.

F/38/5'1 [210 Lbs > 145 Lbs = 65 Lbs] (3 Years) Progress Pic

A photo of a 6'0" man showing a muscle gain from 138 pounds to 167 pounds. A total gain of 29 pounds.

Recovered Man Celebrates Two Month Anniversary of Sobriety with Amazing Progress Pic

A before and after photo of a 5'2" female showing a weight reduction from 200 pounds to 120 pounds. A respectable loss of 80 pounds.

F/28/5'2 [200>120=80Lbs] 16 Months. Delivery Day/Freshly Postpartum/July '22/Today.

A before and after photo of a 5'11" male showing a weight reduction from 190 pounds to 170 pounds. A total loss of 20 pounds.

20 Year Old Man Loses 20Lbs in 365 Days Through Diet and Exercise!

A progress pic of a 5'9" man showing a fat loss from 250 pounds to 170 pounds. A net loss of 80 pounds.

Male Loses Eighty Pounds: Finds It Hard to Love Himself

A picture of a 5'7" male showing a weight loss from 195 pounds to 168 pounds. A net loss of 27 pounds.

M/41/5'7 [195Lbs>168Lbs=27Lbs] 14 Months. Counting Macros and Creatine Only. Getting Ready to Start My First Bulk 27 Year Old Male Loses 27 Pounds in 14 Months by Counting Macros and Taking Creatine

A photo of a 5'3" woman showing a weight cut from 231 pounds to 138 pounds. A total loss of 93 pounds.

F/32/5'3 [93 Lbs > 138 Lbs = 45 Lbs] Hw: 322 Lw/Gw: 128

A before and after photo of a 5'5" female showing a weight reduction from 270 pounds to 251 pounds. A respectable loss of 19 pounds.

F/30/5'5 [270 > 251 = 19Lbs] (6 Months) Female at 30 Years Old, 5'5 Tall, Loses 19Lbs in 6 Months

A photo of a 5'5" woman showing a weight cut from 137 pounds to 128 pounds. A net loss of 9 pounds.

Covid 19 Weight Gain Be Gone! F/30/5'5 Loses 9Lbs in 4 Months

A before and after photo of a 4'11" female showing a weight reduction from 106 pounds to 100 pounds. A net loss of 6 pounds.

F/22/4'11 [106Lbs > 100Lbs = 6Lbs] (9Months) I'm so Proud of Myself for Sticking to My Healthy Habits!

A progress pic of a 5'6" woman showing a fat loss from 155 pounds to 147 pounds. A respectable loss of 8 pounds.

F/22/5'6 [155Lbs > 147Lbs = 8 Lbs] Progress Pic!

A picture of a 5'0" female showing a weight loss from 210 pounds to 169 pounds. A total loss of 41 pounds.

41 Year Old Woman Loses 41 Pounds in 6 Months by Exercising Regularly

A progress pic of a 5'9" man showing a fat loss from 410 pounds to 200 pounds. A respectable loss of 210 pounds.

M/38/5'9 Sees Incredible 210Lbs Weight Loss Transformation!

A picture of a 5'10" male showing a weight loss from 270 pounds to 200 pounds. A total loss of 70 pounds.

Male at 5'10 Drops 70 Pounds in 18 Months

A photo of a 5'3" woman showing a weight cut from 263 pounds to 165 pounds. A net loss of 98 pounds.

F/29/5'3 [263Lbs > 165Lbs = 98Lbs](2 Years) so Close to Being Down 100 Total! Female at 29 Years Old and 5'3 Tall Loses 98Lbs in 2 Years!

A photo of a 5'9" woman showing a muscle gain from 120 pounds to 175 pounds. A respectable gain of 55 pounds.

F/23/5'9: 55 Pound Weight Gain in Anorexia Recovery

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