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F/38/5'1 [210 Lbs > 145 Lbs = 65 Lbs] (3 Years) Progress Pic

This progress pic shows a female who has lost 65 pounds over the course of 3 years. She is 5'1 tall.

Article by Madeleine Smith

A picture of a 5'1" female showing a weight loss from 210 pounds to 145 pounds. A total loss of 65 pounds.
F/38/5’1” [210 lbs > 145 lbs = 65 lbs] (3 years) After 3 kids and a some “I settled” weight.. I was at my heaviest.. then after diet change, more exercise when I had the time and lastly a breast reduction I am TOTALLY comfortable in my own body! :D
Originally posted on /r/progresspics

A 38-year-old woman who is 5'1 tall and previously weighed 210 pounds has lost 65 pounds over the course of three years. She attributes her weight loss to a change in diet, increased exercise, and a breast reduction.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.