By Height By Weight  

10104 Inspiring Female Progress Pics

10104 curated photos from around the internet to give you a better idea of what real women look like at certain weights and heights.

A before and after photo of a 5'6" female showing a weight reduction from 140 pounds to 125 pounds. A total loss of 15 pounds.
Before
140 lbs
After
125 lbs
Height
5'6"
BMI
21 / 23

F/24/5'6 [140Lbs > 125Lbs = 15Lbs] I'm Proud to Say I've Beaten My Eating Disorder!

A before and after photo of a 5'4" female showing a weight reduction from 235 pounds to 163 pounds. A respectable loss of 72 pounds.
Before
235 lbs
After
163 lbs
Height
5'4"
BMI
29 / 42

F/61/5'4 [235Lbs > 163.2Lbs = 72Lbs] Weight Loss Progress. 61 Year Old Woman Loses 72Lbs: See Her Progress!

A photo of a 5'5" woman showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds.
Before
215 lbs
After
200 lbs
Height
5'5"
BMI
34 / 37

F/33/5'5 [200>130] 20 Month Binge Free Maintenance Check In!

A before and after photo of a 5'1" female showing a weight bulk from 129 pounds to 140 pounds. A respectable gain of 11 pounds.
Before
129 lbs
After
140 lbs
Height
5'1"
BMI
27 / 25

F/21/5'1 [129Lbs < 140 Lbs = +11 Lbs] (7 Months) Leaner at Larger F/21/5'1 [129Lbs < 140 Lbs = +11 Lbs] (7 Months) 11 Pounds Heavier and Leaner

A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 110 pounds. A net loss of 150 pounds.
Before
260 lbs
After
110 lbs
Height
5'4"
BMI
20 / 46

F/24/5'4 [260>150=110 Lbs] 3 Years of Maintaining My Significant Weight Loss!

A progress pic of a 5'4" woman showing a fat loss from 265 pounds to 185 pounds. A respectable loss of 80 pounds.
Before
265 lbs
After
185 lbs
Height
5'4"
BMI
33 / 47

F/34/5'4 [265Lbs > 185Lbs = 80Lbs] (21 Years) New Here! 21 Year Old Woman Loses 80 Pounds in 5'4 Frame

A before and after photo of a 5'2" female showing a weight reduction from 190 pounds to 170 pounds. A net loss of 20 pounds.
Before
190 lbs
After
170 lbs
Height
5'2"
BMI
32 / 36

Female in Her 30s Loses 20Lbs, From 190Lbs to 170Lbs, in 8 Months

A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 185 pounds. A respectable loss of 52 pounds.
Before
237 lbs
After
185 lbs
Height
5'5"
BMI
32 / 41

237Lbs to 185Lbs: 52Lbs Lost in 11 Months by 5'5 Female

A progress pic of a 5'5" woman showing a weight gain from 140 pounds to 155 pounds. A total gain of 15 pounds.
Before
140 lbs
After
155 lbs
Height
5'5"
BMI
27 / 24

F/30/5'5 Progress Pic: +15Lbs

A progress pic of a 5'1" woman showing a fat loss from 215 pounds to 186 pounds. A total loss of 29 pounds.
Before
215 lbs
After
186 lbs
Height
5'1"
BMI
36 / 42

F/25/5'1[215>186Lb] (4Mth) Fibromyalgic, Asthmatic, 4Ever Recovering From Bulimia, on a Lot of Different Meds... Still Doing It Through It All. 25 Year Old Woman with Fibromy

A before and after photo of a 5'6" female showing a weight reduction from 185 pounds to 165 pounds. A total loss of 20 pounds.
Before
185 lbs
After
165 lbs
Height
5'6"
BMI
28 / 31

F/24/5'6 Sheds 20Lbs and Finds a New Love in Lifting

A progress pic of a 5'8" woman showing a fat loss from 304 pounds to 121 pounds. A net loss of 183 pounds.
Before
304 lbs
After
121 lbs
Height
5'8"
BMI
19 / 48

F/39/5'8 [304>183=121 Lbs] I've Been Steadily Losing Weight for 2.5 Years and I'm Finally Healthy!

A picture of a 5'6" female showing a weight loss from 210 pounds to 130 pounds. A respectable loss of 80 pounds.
Before
210 lbs
After
130 lbs
Height
5'6"
BMI
22 / 35

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

A progress pic of a 5'1" woman showing a fat loss from 189 pounds to 138 pounds. A net loss of 51 pounds.
Before
189 lbs
After
138 lbs
Height
5'1"
BMI
27 / 37

Female in Her Twenties Loses over Fifty Pounds in Seven Months!

A progress pic of a 5'3" woman showing a fat loss from 261 pounds to 145 pounds. A net loss of 116 pounds.
Before
261 lbs
After
145 lbs
Height
5'3"
BMI
26 / 47

F/27/5'3 [116 Lbs Weight Loss in 1 Year] Trying to Find My Style

A picture of a 5'7" female showing a weight loss from 160 pounds to 130 pounds. A respectable loss of 30 pounds.
Before
160 lbs
After
130 lbs
Height
5'7"
BMI
21 / 26

F/19/5'7 [130Lbs] (3 Years) Disordered Eating Vs. Intuitively Eating