By Height By Weight  

10104 Inspiring Female Progress Pics

10104 curated photos from around the internet to give you a better idea of what real women look like at certain weights and heights.

A progress pic of a 5'9" woman showing a fat loss from 205 pounds to 164 pounds. A respectable loss of 41 pounds.
Before
205 lbs
After
164 lbs
Height
5'9"
BMI
24 / 30

F/32/5'9" Weight Loss Progress: 41Lbs in 1 Year

A before and after photo of a 5'4" female showing a weight reduction from 145 pounds to 133 pounds. A total loss of 12 pounds.
Before
145 lbs
After
133 lbs
Height
5'4"
BMI
23 / 25

Healthy Changes: F/24/5'4"/145 > 133 = 12 Lbs Lost

A photo of a 5'4" woman showing a weight cut from 273 pounds to 207 pounds. A net loss of 66 pounds.
Before
273 lbs
After
207 lbs
Height
5'4"
BMI
37 / 48

A 66 Pound Weight Loss Journey Through Running, Keto, and Green Smoothies

A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
Before
290 lbs
After
175 lbs
Height
5'4"
BMI
30 / 50

F/32/5'4 (115 Lbs Weight Loss) Progress

A photo of a 5'3" woman showing a weight cut from 134 pounds to 108 pounds. A net loss of 26 pounds.
Before
134 lbs
After
108 lbs
Height
5'3"
BMI
20 / 24

One Year Later: Reddit User Loses 26 Pounds Through Calorie Counting and Daily Walks

A before and after photo of a 5'4" female showing a weight reduction from 230 pounds to 165 pounds. A net loss of 65 pounds.
Before
230 lbs
After
165 lbs
Height
5'4"
BMI
29 / 41

From 230 to 165 Lbs: One Woman's Inspiring Journey to a Healthier Body

A progress pic of a 5'6" woman showing a fat loss from 185 pounds to 173 pounds. A net loss of 12 pounds.
Before
185 lbs
After
173 lbs
Height
5'6"
BMI
29 / 31

A Journey Towards Healthy Living: a Reddit User's Weight Loss Story

A progress pic of a 5'7" woman showing a fat loss from 275 pounds to 228 pounds. A total loss of 47 pounds.
Before
275 lbs
After
228 lbs
Height
5'7"
BMI
36 / 43

From 275 to 228: a Reddit User's 46 Pound Weight Loss Journey in 7 Months

A photo of a 5'3" woman showing a weight cut from 178 pounds to 147 pounds. A respectable loss of 31 pounds.
Before
178 lbs
After
147 lbs
Height
5'3"
BMI
27 / 32

31Lbs Lighter and Still Going Strong: My Weight Loss Journey

A picture of a 5'3" female showing a weight reduction from 222 pounds to 168 pounds. A net loss of 54 pounds.
Before
222 lbs
After
168 lbs
Height
5'3"
BMI
30 / 39

How a Reddit User Lost 54 Lbs Through Lifting

A photo of a 5'9" woman showing a weight cut from 348 pounds to 302 pounds. A total loss of 46 pounds.
Before
348 lbs
After
302 lbs
Height
5'9"
BMI
46 / 53

My 46Lbs Weight Loss Journey: F/30/5'9''

A photo of a 5'6" woman showing a weight cut from 425 pounds to 165 pounds. A net loss of 260 pounds.
Before
425 lbs
After
165 lbs
Height
5'6"
BMI
28 / 71

Fighting Weight Loss: the Inspiring Journey of a Reddit User (260Lbs Lost in 3.5 Years)

A picture of a 5'1" female showing a weight loss from 123 pounds to 113 pounds. A respectable loss of 10 pounds.
Before
123 lbs
After
113 lbs
Height
5'1"
BMI
22 / 24

The Unseen Journey of a User's Weight Loss: a Reddit Tale

A progress pic of a 5'8" woman showing a fat loss from 235 pounds to 102 pounds. A total loss of 133 pounds.
Before
235 lbs
After
102 lbs
Height
5'8"
BMI
16 / 37

How This Reddit User Lost over 100 Pounds with Cico and Exercise

A before and after photo of a 5'7" female showing a weight reduction from 175 pounds to 162 pounds. A respectable loss of 13 pounds.
Before
175 lbs
After
162 lbs
Height
5'7"
BMI
25 / 28

How a New Mother Lost Weight Without Calorie Counting: a Reddit Story

A picture of a 5'6" female showing a fat loss from 178 pounds to 155 pounds. A net loss of 23 pounds.
Before
178 lbs
After
155 lbs
Height
5'6"
BMI
25 / 29

A Year on and off of Weight Loss: F/18/5'6''s Journey From 178 to 155 Lbs

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