By Height By Weight  

10104 Inspiring Female Progress Pics

10104 curated photos from around the internet to give you a better idea of what real women look like at certain weights and heights.

A progress pic of a 5'7" woman showing a fat loss from 185 pounds to 150 pounds. A total loss of 35 pounds.
Before
185 lbs
After
150 lbs
Height
5'7"
BMI
24 / 30

Female at 5'7 Loses 35Lbs with Omad, If, and Weightlifting!

A progress pic of a 5'2" woman showing a fat loss from 189 pounds to 150 pounds. A net loss of 39 pounds.
Before
189 lbs
After
150 lbs
Height
5'2"
BMI
28 / 35

A Journey From 189Lbs to 150Lbs: Realizing the Dream of Hitting the Goal Weight of 130Lbs

A before and after photo of a 5'2" female showing a weight loss from 151 pounds to 135 pounds. A total loss of 16 pounds.
Before
151 lbs
After
135 lbs
Height
5'2"
BMI
25 / 28

From 151Lbs to 135Lbs in 4 Months: a Weight Loss Journey

A picture of a 5'6" female showing a snapshot of 155 pounds at a height of 5'6
Weight
155 lbs
Height
5'6"
BMI
24.9

A Young Woman's Weight Journey: How She Reduced Her Ebmi From 25% in Just 3 Months

A picture of a 5'3" female showing a snapshot of 137 pounds at a height of 5'3
Weight
137 lbs
Height
5'3"
BMI
24.3

A Young Woman Shares Her Weight Loss Story: 21/F/5'3"/137Lbs Intro

A progress pic of a 5'6" woman showing a fat loss from 185 pounds to 150 pounds. A total loss of 35 pounds.
Before
185 lbs
After
150 lbs
Height
5'6"
BMI
25 / 31

F/30/5'6 35Lbs Weight Loss Journey: Slow and Steady Wins the Race

A progress pic of a 5'7" woman showing a snapshot of 140 pounds at a height of 5'7
Weight
140 lbs
Height
5'7"
BMI
22

How Fluffybunny125 Lost over 50 Pounds in the Btfc Challenge

A photo of a 5'8" woman showing a snapshot of 203 pounds at a height of 5'8
Weight
203 lbs
Height
5'8"
BMI
30.8

A Woman's Journey Towards Fat Loss: an Inspirational Story

A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 150 pounds. A respectable loss of 90 pounds.
Before
240 lbs
After
150 lbs
Height
5'5"
BMI
25 / 40

F/26 Drops 90 Pounds in Roughly 2 Years

A picture of a 5'5" female showing a weight loss from 210 pounds to 170 pounds. A respectable loss of 40 pounds.
Before
210 lbs
After
170 lbs
Height
5'5"
BMI
29 / 36

Female at 5'5 Drops 40 Pounds and Gains Confidence

A picture of a 5'8" female showing a weight loss from 303 pounds to 202 pounds. A total loss of 101 pounds.
Before
303 lbs
After
202 lbs
Height
5'8"
BMI
31 / 46

F/28/5'8 [101Lbs Lost in 2 Years](Progress Pic)

A photo of a 6'0" woman showing a weight cut from 291 pounds to 220 pounds. A net loss of 71 pounds.
Before
291 lbs
After
220 lbs
Height
6'0"
BMI
30 / 39

A 29 Year Old Woman Loses 71 Pounds in a Year and Shares Her Journey on Reddit

A picture of a 5'2" female showing a weight reduction from 236 pounds to 199 pounds. A respectable loss of 37 pounds.
Before
236 lbs
After
199 lbs
Height
5'2"
BMI
37 / 43

37Lb Weight Loss Journey: Success in 4 Months for Reddit User

A picture of a 5'1" female showing a fat loss from 116 pounds to 109 pounds. A total loss of 7 pounds.
Before
116 lbs
After
109 lbs
Height
5'1"
BMI
21 / 22

Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)

A before and after photo of a 5'10" female showing a snapshot of 175 pounds at a height of 5'10
Weight
175 lbs
Height
5'10"
BMI
25.1

23/F/5'10/175 Loses Pounds in 2 Months: See Her Progress!

A progress pic of a 5'6" woman showing a fat loss from 175 pounds to 158 pounds. A net loss of 17 pounds.
Before
175 lbs
After
158 lbs
Height
5'6"
BMI
26 / 29

How Heavy Lifting and Cico Helped This Reddit User Lose 17 Pounds