By Height By Weight  

10104 Inspiring Female Progress Pics

10104 curated photos from around the internet to give you a better idea of what real women look like at certain weights and heights.

A before and after photo of a 5'3" female showing a weight reduction from 320 pounds to 185 pounds. A net loss of 135 pounds.
Before
320 lbs
After
185 lbs
Height
5'3"
BMI
33 / 57

From 320Lbs to 185Lbs: a Reddit User's Weight Loss Journey

A progress pic of a 6'1" woman showing a weight cut from 176 pounds to 167 pounds. A respectable loss of 9 pounds.
Before
176 lbs
After
167 lbs
Height
6'1"
BMI
22 / 23

One User's Journey to Losing Weight: Week 4 Update

A picture of a 5'2" female showing a weight loss from 130 pounds to 118 pounds. A net loss of 12 pounds.
Before
130 lbs
After
118 lbs
Height
5'2"
BMI
22 / 25

12 Lbs Shed in 2 Years: Reddit User Reports Weight Loss Journey & Sobriety

A before and after photo of a 5'8" female showing a weight bulk from 144 pounds to 145 pounds. A total gain of 1 pounds.
Before
144 lbs
After
145 lbs
Height
5'8"
BMI
23 / 23

Personal Trainer Helps Reddit User Achieve Fitness Goals

A picture of a 5'6" female showing a weight loss from 198 pounds to 178 pounds. A total loss of 20 pounds.
Before
198 lbs
After
178 lbs
Height
5'6"
BMI
29 / 32

Moderate Paleo and Gym Helped User Lose 20 Pounds in 5 Months

A photo of a 5'5" woman showing a weight cut from 206 pounds to 155 pounds. A net loss of 51 pounds.
Before
206 lbs
After
155 lbs
Height
5'5"
BMI
27 / 35

One Woman's 51Lbs Weightloss Journey in a Year: Striking Progress Photos

A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 145 pounds. A respectable loss of 75 pounds.
Before
220 lbs
After
145 lbs
Height
5'4"
BMI
25 / 38

This Reddit User's Impressive Weight Loss Journey: From 220Lbs to 145Lbs

A picture of a 5'7" female showing a fat loss from 320 pounds to 238 pounds. A net loss of 82 pounds.
Before
320 lbs
After
238 lbs
Height
5'7"
BMI
37 / 50

One Woman’s Eight Month Journey to Losing 82 Pounds

A photo of a 5'6" woman showing a weight cut from 202 pounds to 184 pounds. A total loss of 18 pounds.
Before
202 lbs
After
184 lbs
Height
5'6"
BMI
30 / 33

F/28/5'6 [202 > 184= 18] (2 Months) Started Jan 1St and Now out of Obese Bmi Range! 28 Year Old Woman Loses 18 Pounds in 2 Months, Goes From Obese to Healthy Bmi!

A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 128 pounds. A total loss of 64 pounds.
Before
192 lbs
After
128 lbs
Height
5'4"
BMI
23 / 34

Overcoming Emotional Eating: a Reddit User's 64Lb Weight Loss Journey

A before and after photo of a 5'9" female showing a weight bulk from 225 pounds to 248 pounds. A total gain of 23 pounds.
Before
225 lbs
After
248 lbs
Height
5'9"
BMI
37 / 33

F/24/5'9 [225>248>189=59Lbs] (1.5 Years) Story and Pics in Text! 59Lbs Weight Loss in 1.5 Years

A picture of a 5'3" female showing a weight loss from 270 pounds to 210 pounds. A respectable loss of 60 pounds.
Before
270 lbs
After
210 lbs
Height
5'3"
BMI
38 / 49

F/29/5’3” Lost 60Lbs in 13 Months: Inspiring Weight Loss Story

A picture of a 5'11" female showing a weight loss from 181 pounds to 156 pounds. A respectable loss of 25 pounds.
Before
181 lbs
After
156 lbs
Height
5'11"
BMI
22 / 25

25Lbs Down in 12 Months: F/20/5'11 Reveals Favourite Change!

A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 177 pounds. A net loss of 43 pounds.
Before
220 lbs
After
177 lbs
Height
5'5"
BMI
30 / 37

A Successful 43 Pound Weight Loss Journey: F/32/5'5" Completes Tough Mudder

A before and after photo of a 5'10" female showing a fat loss from 210 pounds to 193 pounds. A respectable loss of 17 pounds.
Before
210 lbs
After
193 lbs
Height
5'10"
BMI
28 / 30

3 Month Weight Loss Progress: 23/F/5'10" Goes From 210 to 193 Lbs

A photo of a 5'7" woman showing a weight cut from 220 pounds to 138 pounds. A total loss of 82 pounds.
Before
220 lbs
After
138 lbs
Height
5'7"
BMI
22 / 35

F/27/5'7 [220Lbs > 138Lbs = 82Lbs] Found an Actual Picture of My Highest Weight Female at 27 Years Old and 5'7 Tall Loses 82Lbs and Finds an Actual Picture of Her Highest Weight

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