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What does a 97kg, 178cm female look like?

42 curated photos from around the internet to give you a better idea of what a 97 kg woman looks like at a height of 178cm

System
Metric
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Gender
Female
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A photo of a 5'11" woman showing a weight cut from 250 pounds to 210 pounds. A respectable loss of 40 pounds.

How Reddit User [Deleted] Lost 40Lbs in 7 Months

Weight After
95 Kg
Height
178 cm
BMI
30 / 36
A picture of a 5'11" female showing a weight loss from 316 pounds to 220 pounds. A respectable loss of 96 pounds.

From 316Lbs to 220Lbs: a 10 Year Weight Loss Journey

Weight After
100 Kg
Height
178 cm
BMI
32 / 45
A before and after photo of a 5'11" female showing a weight reduction from 218 pounds to 152 pounds. A total loss of 66 pounds.

From 218Lbs to 152Lbs: the Weight Journey of F/29/5'11''

Weight Before
99 Kg
Height
178 cm
BMI
22 / 31
A picture of a 5'11" female showing a weight loss from 263 pounds to 218 pounds. A respectable loss of 45 pounds.

F/19's Weight Loss Journey: From 263Lbs to 218Lbs in 6 Months

Weight After
99 Kg
Height
178 cm
BMI
31 / 38
A progress pic of a 5'10" woman showing a fat loss from 220 pounds to 202 pounds. A total loss of 18 pounds.

20/F/5'10 Sees Results After Two Months, Shedding 18 Pounds!

Weight Before
100 Kg
Height
178 cm
BMI
29 / 32
A before and after photo of a 5'10" female showing a weight reduction from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/24/5'10 [215>155Lbs=60 Lbs Lost] (12Months) 24 Year Old Woman Loses 60 Pounds in 12 Months

Weight Before
98 Kg
Height
178 cm
BMI
22 / 31
A picture of a 5'10" female showing a weight loss from 215 pounds to 170 pounds. A net loss of 45 pounds.

35Lbs Lost in 8 Months: F/26/5'10 Celebrates Midsection Victories!

Weight Before
98 Kg
Height
178 cm
BMI
24 / 31
A photo of a 5'10" woman showing a snapshot of 218 pounds at a height of 5'10

How to Make Progress When You Feel Stuck: a Case Study

Weight
99 Kg
Height
1.78m
BMI
31.2
A photo of a 5'11" woman showing a weight cut from 315 pounds to 220 pounds. A total loss of 95 pounds.

Female in Her Early Thirties Loses Nearly 100Lbs in 3 Years

Weight After
100 Kg
Height
178 cm
BMI
32 / 45
A picture of a 5'11" female showing a weight loss from 265 pounds to 210 pounds. A net loss of 55 pounds.

Female at 5'11 and 210Lbs Sees a 55Lb Weight Loss From December 2019 to December 2021

Weight After
95 Kg
Height
178 cm
BMI
30 / 38
System
Metric
▼
Gender
Female
▼

Frequently Asked Questions

What is the ideal weight for a 178cm tall woman?
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