What does 54 pounds of fat look like?
Check out the progress pics of people who have lost 54 pounds of fat!
From 250 to 196: a Journey Towards a Healthier Weight
How Reddit User Junior8321 Lost 71Lbs in 20 Months and Gained It Back for Muscles
The Incredible Weight Loss Journey of a Sober Reddit User: M/26/5'7" [230>176 = 54Lbs] in 6 Months
Weight Loss Journey: User Loses 54Lbs in 5 Months Through Diet and Exercise
Mr Plow97's 54 Lb Weight Loss Journey over 14 Months
Losing 54Lbs: a Journey to Fitness and a New Lease on Life
Success Story: Losing 54Lbs with Determination and Discipline
M/18/6'7" From 250Lbs to 196Lbs, Inspiring Reddit Post Shares Secrets of 54Lbs Weight Loss in 7 Months
M/23/5'10 [207Lbs > 153Lbs]: a 1 Year Transformation Journey
Male Loses 54 Pounds in 3.5 Months with Keto Diet
Pcos and Weight Loss: a Journey to Better Health
One Woman's 54 Pound Weight Loss Journey in 6 Months