What does 45 kg of muscle look like?
Check out the progress pics of people who have gained 45 kg of muscle!
The Journey of a Female: Before, During, and After Pregnancy Weight Loss Progress
From 120Lbs to 165Lbs: a Journey to Overcoming Eating Disorders and Gaining Healthy Weight
A Weight Journey: Insights From Reddit User's Posts
From under Eating to Eating Well: a 7 Year Weight Journey
How This Reddit User Went From 171 to 216 Pounds: a Weight Journey
M/21/6'1 [140Lbs to 185Lbs] (1 Years; 5 Months) M/21/6'1 [140Lbs to 185Lbs] (1 Years; 5 Months) + (B: 240Lbs; S: 310Lbs; D: 395
A Reddit User’s Weight Loss Journey: Inspiring Progress and Results
4 Year Journey From 110Lbs to 155Lbs: the Science Behind Weight Gain