What does a male at 216 lbs look like versus 223 lbs
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![23 Year Old Male's Journey to Weight Loss: From 223 Lbs Cutting to a Healthier Lifestyle](https://myprogresspics.com/storage/images/Poya0qx_optimized_1x.jpg)
223 lbs
6'1"
![Capnchinstrap's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/HY4EG_optimized_1x.jpg)
223 lbs
6'0"
![31 Year Old Male's Last Few Pounds: a Reddit Weight Journey](https://myprogresspics.com/storage/images/JjwTxUk_optimized_1x.jpg)
223 lbs
6'3"
![How I'm Progressing with My Weight Loss Journey as a Male Cutting at 28 Years Old](https://myprogresspics.com/storage/images/LMYKSBw_optimized_1x.jpg)
223 lbs
6'2"
![One Man's Journey to Losing Weight: a Report Based on Reddit Posts](https://myprogresspics.com/storage/images/G5wkzIk_optimized_1x.jpg)
223 lbs
5'11"
![A 35 Year Old Male's Journey to Fat Loss: an Inspiring Tale](https://myprogresspics.com/storage/images/SNPWoYS_optimized_1x.jpg)
223 lbs
5'11"
![21 Year Old Man Loses Weight: a Reddit User Shares His Journey](https://myprogresspics.com/storage/images/6hwp6_optimized_1x.jpg)
223 lbs
6'1"
![Male, 26, Lost over 50Lbs with These Simple Steps](https://myprogresspics.com/storage/images/zFeO5k4_optimized_1x.jpg)
223 lbs
5'11"
![A 27 Year Old Male's Weight Loss Journey From 223.5Lbs to Completion](https://myprogresspics.com/storage/images/Kq47o_optimized_1x.jpg)
223 lbs
6'0"
![A Young Man's Journey Towards Health and Fitness](https://myprogresspics.com/storage/images/85aXi_optimized_1x.jpg)
223 lbs
6'3"
![A 43 Year Old's Successful Weight Loss Journey: From 240 to 223 Pounds in 13 Months](https://myprogresspics.com/storage/images/93nh3mpl3br71_optimized_1x.jpg)
240 lbs / 223 lbs
5'9"
![A User's Journey to Weight Loss: Insights From Reddit Posts](https://myprogresspics.com/storage/images/7yooetk1gp091_optimized_1x.jpg)
223 lbs / 210 lbs
5'11"