How long does it take to lose 205 pounds of fat?

The time to lose 205 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 205 pounds of fat look like?

Check out the progress pics of people who have lost 205 pounds of fat!

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M/37/5'9” Weight Loss Journey: 410 to 206 Lbs

Male 410lbs → 205lbs 5'9" 173cm

26 Year Old Woman Sheds 110Lbs in 22 Months: a Journey of Self Discovery

Female 315lbs → 110lbs 5'10" 175cm

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What does 205 pounds of fat look like?

M/37/5'9” Weight Loss Journey: 410 to 206 Lbs

26 Year Old Woman Sheds 110Lbs in 22 Months: a Journey of Self Discovery

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

F/31/5'5 [220Lbs >150Lbs= 70Lbs] (18 Months) Female at 31 Years Old and 5'5 Tall Loses 70Lbs in 18 Months

From Dangerous Weight Loss to Healthier Living: One User's Journey

A Weight Loss Journey Detailed by a Reddit User

32 Pound Weight Loss in 12 Months: F/18/5'2 Proves Slow and Steady Wins the Race

A Journey Towards Healthy Weight Loss: Insights From a Reddit User

Blueyedaquarius 91's 30Lb Weight Loss Journey in 12 Months

Impressive Weightloss Journey: 240 to 191 Lbs in 5 Months with Keto

Female Succeeds in Bulking Journey: a Weight Journey Story

Success Story: Woman Loses 18Lbs in 2 Months with Exercise and Diet Changes