How long does it take to lose 201 pounds of fat?

The time to lose 201 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 201 pounds of fat look like?

Check out the progress pics of people who have lost 201 pounds of fat!

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From 400Lbs to 199Lbs: a Man's Amazing Weight Loss Journey

Male 400lbs → 199lbs 6'0" 183cm

Two Year Weight Loss Journey: How Reddit User and Wife Shed over 400 Pounds with Gastric Sleeve Surgery

Male 400lbs → 199lbs 5'11" 178cm

From 400 to 199 Lbs: a Remarkable Weight Loss Journey

Male 400lbs → 199lbs 5'9" 173cm

F/30/5'8 Lost over 200 Pounds: I Can Wear My Old Shirts as Dresses Now!

Female 364lbs → 163lbs 5'8" 170cm

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What does 201 pounds of fat look like?

From 400Lbs to 199Lbs: a Man's Amazing Weight Loss Journey

Two Year Weight Loss Journey: How Reddit User and Wife Shed over 400 Pounds with Gastric Sleeve Surgery

From 400 to 199 Lbs: a Remarkable Weight Loss Journey

F/30/5'8 Lost over 200 Pounds: I Can Wear My Old Shirts as Dresses Now!

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

F/21/5'8" Goes From 200Lbs to 180Lbs in 2 Years: a Weight Loss Journey

From Dangerous Weight Loss to Healthier Living: One User's Journey

One Man's Weight Loss Journey: M/21/6'1" Goes From 255Lbs to 225Lbs

From 160 to 110 Lbs: the Journey Towards Body Positivity

F/30/5'9 [133Lbs] Halloween 2019 December 2020: 37Lbs Lost!

A Weight Loss Journey Detailed by a Reddit User

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

F/20/5'7'' Weight Loss Journey: Progress and Self Love

Rojacatuwu's 40Lbs Weight Loss: Cico/Low Carb/if in 9 Months