What does a female at 189 lbs look like versus 149 lbs
![A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise](https://myprogresspics.com/storage/images/hmt880dqjim71_optimized_1x.jpg)
189 lbs / 144 lbs
5'1"
![From 189Lbs to 145Lbs: a 14 Month Weight Loss Journey](https://myprogresspics.com/storage/images/mi752dmte9c91_optimized_1x.jpg)
189 lbs / 145 lbs
5'4"
![How I Lost 16Lbs in 2 Months and Shed My Rolls a Weight Loss Journey](https://myprogresspics.com/storage/images/K3pL5ZL_optimized_1x.jpg)
204 lbs / 189 lbs
5'7"
![30Lbs Weight Loss Journey Inspiring Tale by User Jescott17](https://myprogresspics.com/storage/images/zm0odmp95gc91_optimized_1x.jpg)
189 lbs / 159 lbs
5'3"
![A Journey to Lose 26Lbs: a Reddit User's Inspiring Weight Loss Story](https://myprogresspics.com/storage/images/Lo4DcpV_optimized_1x.jpg)
215 lbs / 189 lbs
5'4"
![From 189 to 174 Pounds: a 6 Foot Tall Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/oKxwHCs_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![31 Pound Weight Loss in One Year: F/26/5'3](https://myprogresspics.com/storage/images/8DCwWcf_optimized_1x.jpg)
189 lbs / 158 lbs
5'3"
![A 26 Year Old Woman Loses 27 Pounds in 6 Months: Reddit Journey](https://myprogresspics.com/storage/images/lOpWyUX_optimized_1x.jpg)
189 lbs / 162 lbs
5'7"
![Personal Weight Loss Journey: F/25/5'3'' Goes From 235Lbs to 189Lbs in 6 Months](https://myprogresspics.com/storage/images/csjPLa7_optimized_1x.jpg)
235 lbs / 189 lbs
5'3"
![F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs](https://myprogresspics.com/storage/images/je8awe52s4591_optimized_1x.jpg)
189 lbs / 162 lbs
5'2"
![From 189 to 169 Lbs: F/26/5'7 Weight Loss Journey](https://myprogresspics.com/storage/images/q0WettG_optimized_1x.jpg)
189 lbs / 169 lbs
5'7"
![35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting](https://myprogresspics.com/storage/images/cuyioeczxda91_optimized_1x.jpg)
189 lbs / 154 lbs
5'10"
![32 Pound Weight Loss for 5'3 Female!](https://myprogresspics.com/storage/images/8bo7lrpyzpq71_optimized_1x.jpg)
181 lbs / 149 lbs
5'3"
![Female in Her Twenties Sees Results After Getting Back into Gym Routine](https://myprogresspics.com/storage/images/znyb7yjx60381_optimized_1x.jpg)
149 lbs / 139 lbs
5'4"
![Female in Her 40s Loses 80Lbs in 25 Months](https://myprogresspics.com/storage/images/910rutpvnae81_optimized_1x.jpg)
229 lbs / 149 lbs
5'6"
![F/32/5'9: 37Lbs. Lost in 5 Years with Hiit, Better Diet, and Therapy](https://myprogresspics.com/storage/images/veu7tk8u2m281_optimized_1x.jpg)
186 lbs / 149 lbs
5'9"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![F27 Goes From 170Lbs to 149Lbs in 2.5 Months](https://myprogresspics.com/storage/images/ujJk7xd_optimized_1x.jpg)
170 lbs / 149 lbs
5'4"
![F/31/5'2 (149 > 138 = 11) (One Year) Committing to a Healthier Lifestyle After 2 Miscarriages](https://myprogresspics.com/storage/images/sYEv3R6_optimized_1x.jpg)
149 lbs / 138 lbs
5'2"
![A Deleted User's Weight Journey on Reddit](https://myprogresspics.com/storage/images/tkgne2gglmb91_optimized_1x.jpg)
170 lbs / 149 lbs
5'5"
![A Weight Loss Journey: Insights From Reddit User](https://myprogresspics.com/storage/images/6jaqi9wia4h91_optimized_1x.jpg)
149 lbs / 143 lbs
5'6"
![Female at 5'8 and 160Lbs Sees 11Lbs Weight Loss After Quitting Drinking and Starting to Lift Weights](https://myprogresspics.com/storage/images/iqm39st0j9u71_optimized_1x.jpg)
160 lbs / 149 lbs
5'8"
![Calorie Deficit Helped Reddit User Lose 7 Pounds in 1 Month](https://myprogresspics.com/storage/images/y7rq5n292iu81_optimized_1x.jpg)
156 lbs / 149 lbs
5'3"
![Kitty331's 13 Lbs Weight Loss Journey in 2 Months](https://myprogresspics.com/storage/images/ks9r73bwqd591_optimized_1x.jpg)
149 lbs / 136 lbs
5'3"