What does 176 pounds of fat look like?
Check out the progress pics of people who have lost 176 pounds of fat!
Before
365 lbs
After
189 lbs
Height
5'6"
BMI
32 / 61
365Lbs to 189Lbs: a Journey Towards Body Recomping
Before
297 lbs
After
121 lbs
Height
5'6"
BMI
20 / 50
A Journey of Weight Loss: Insights From [Deleted] on Reddit
Before
520 lbs
After
344 lbs
Height
5'5"
BMI
59 / 89
F/33/5’5” [520Lbs > 344Lbs= 176Lbs] Christmas One Year Apart F/33/5’5” [520Lbs > 344Lbs= 176Lbs] Progress Pic
Before
341 lbs
After
165 lbs
Height
5'6"
BMI
27 / 55
M/25/5'6 Weight Loss Progress: From 341 Lbs to 165 Lbs