What does a male at 169 lbs look like versus 140 lbs
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"
![How a 16 Year Old Gained 22 Pounds in 1 Year: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/i6S39I6_optimized_1x.jpg)
140 lbs / 162 lbs
5'11"
![Teenager's 5'8” Weight Change Journey: 140Lbs to 145Lbs in 3 Months](https://myprogresspics.com/storage/images/PaCf5AM_optimized_1x.jpg)
140 lbs / 145 lbs
5'8"
![Male 16 5'9" Goes From 140Lbs to 143Lbs in One Month Reddit Progress Post Analysis](https://myprogresspics.com/storage/images/E23zIIk_optimized_1x.jpg)
140 lbs / 143 lbs
5'9"
![Lordofthetraps: a Journey of Weight Gain](https://myprogresspics.com/storage/images/Pc1b12F_optimized_1x.jpg)
140 lbs
5'10"
![A Male's Journey to Cut Weight: a 35 Year Old's Transformation](https://myprogresspics.com/storage/images/UWSFqhG_optimized_1x.jpg)
140 lbs
5'7"
![One Man’s Journey to Better Health Through Weight Gain](https://myprogresspics.com/storage/images/vxcBq_optimized_1x.jpg)
140 lbs
6'0"
![The Inspiring Weight Journey of Perolikeno: Lose 90Lbs in 2 Years](https://myprogresspics.com/storage/images/R38vvc9_optimized_1x.jpg)
140 lbs
5'4"
![Finding the Right Weight Gain and Lifting Program for Beginners](https://myprogresspics.com/storage/images/iIYKUDw_optimized_1x.jpg)
140 lbs
6'0"
![From 140 Lbs to Gainz: a Bulking Journey](https://myprogresspics.com/storage/images/XZbeNSe_optimized_1x.jpg)
140 lbs
5'10"
![Boc M/18/5'4"/140Lbs a Weight Loss Journey](https://myprogresspics.com/storage/images/FQpYoZD_optimized_1x.jpg)
140 lbs
5'4"
![17 Year Old Males Bulking Journey: Lessons From a Reddit User's Experience](https://myprogresspics.com/storage/images/0H7RTsX_optimized_1x.jpg)
140 lbs
5'7"
![Male, 22, 140 Pounds: a Weight Loss Journey](https://myprogresspics.com/storage/images/ZdJJYFN_optimized_1x.jpg)
140 lbs
5'7"