How long does it take to lose 147 pounds of fat?

The time to lose 147 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 147 pounds of fat look like?

Check out the progress pics of people who have lost 147 pounds of fat!

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From 417 to 235Lbs: a Weight Loss Journey Through Boxing

Male 417lbs → 270lbs 5'7" 170cm

M/27/6'7 [397Lbs > 250Lbs = 147Lbs] (13 Months) Commence Phase 2 Man Loses 147 Pounds in 13 Months, Begins Second Phase of Weight Loss Journey

Male 397lbs → 250lbs 6'7" 201cm

F/27/5'7 [350Lbs>203Lbs=147Lbs] (2 Years) This Is My Wedding Dress. Today, I Decided to Put It Back On. I'm in Tears. I'm in Tears.

Female 350lbs → 203lbs 5'7" 168cm

F/30/5'7 [328Lbs > 181Lbs = 147Lbs] so Close to 150 Lbs Lost!

Female 328lbs → 181lbs 5'7" 168cm

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What does 147 pounds of fat look like?

From 417 to 235Lbs: a Weight Loss Journey Through Boxing

M/27/6'7 [397Lbs > 250Lbs = 147Lbs] (13 Months) Commence Phase 2 Man Loses 147 Pounds in 13 Months, Begins Second Phase of Weight Loss Journey

A Journey to Weight Loss: From 350 Lbs to 203 Lbs in 2 Years

14 Year Transformation: F/52/5'6'' Loses 147 Lbs and Looks 10 Years Younger

Don't Wait to Love Yourself: a Weight Journey Story

F/27/5'7 [350Lbs>203Lbs=147Lbs] (2 Years) This Is My Wedding Dress. Today, I Decided to Put It Back On. I'm in Tears. I'm in Tears.

F/30/5'7 [328Lbs > 181Lbs = 147Lbs] so Close to 150 Lbs Lost!

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months

One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1

M/22/6’3 [235Lbs > 225Lbs = 10Lbs] One Month Progress on Diet and If

One Man's Journey to Losing 100Lbs: a Reddit User's Progress

M/19/6'3 Weight Journey: From 225 Lbs to 175 Lbs in 8 Months

16 Month Journey of a Man From 460Lbs to 225Lbs

M/25/6'3" a Story of Success: 225Lbs to 200Lbs in 5 Months

A Reddit User's Weight Journey: 300Lbs to 198Lbs

Overcoming Challenges on Weight Loss Journey: User Charlon27’s Experience