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2325 Inspirational Bulking Photos

2325 curated before and after photos from around the internet showing inspiring muscle gain stories.

A progress pic of a 5'8" woman showing a weight gain from 118 pounds to 133 pounds. A net gain of 15 pounds.

F/26/5'8 [118Lbs > 133Lbs = 15Lbs] Left I Was Starving, Throwing up and Never off the Treadmill. Right I'm Lifting and Love Bread. Much Happier. F/26/5'8 [118Lbs > 133Lbs = 15Lbs] Left

Before
118 lbs
After
133 lbs
Height
5'8"
BMI
21 / 19
A photo of a 5'6" woman showing a muscle gain from 100 pounds to 150 pounds. A respectable gain of 50 pounds.

F/28/5'6 [100Lbs > 150Lbs = 50Lbs] Gained 50 Pounds and Lost an Eating Disorder F/28/5'6 [100Lbs to 150Lbs = 50Lbs] Gained 50 Pounds and Lost an Eating Disorder

Before
100 lbs
After
150 lbs
Height
5'6"
BMI
25 / 17
A photo of a 5'10" man showing a muscle gain from 119 pounds to 147 pounds. A respectable gain of 28 pounds.

Male in His Twenties Loses Weight and Gains Muscle After Overcoming Addiction and Eating Disorder

Before
119 lbs
After
147 lbs
Height
5'10"
BMI
22 / 18
A before and after photo of a 5'7" female showing a weight gain from 114 pounds to 141 pounds. A total gain of 27 pounds.

F/28/5'7 [114>141=27Lbs] 2 Years Ago I Was Subsisting on 3 Small Meals a Week and a Bottle a Day. Today, I'm Happier and Healthier.

Before
114 lbs
After
141 lbs
Height
5'7"
BMI
23 / 18
A before and after photo of a 5'11" male showing a muscle gain from 145 pounds to 195 pounds. A respectable gain of 50 pounds.

M/29/5'11[145>195=50 Ibs] 24 Months Got Tired of Being Small Male/29/5'11[145>195=50 Ibs] Progress Pic After 24 Months of Working Out

Before
145 lbs
After
195 lbs
Height
5'11"
BMI
28 / 21
A progress pic of a 5'8" woman showing a muscle gain from 107 pounds to 140 pounds. A respectable gain of 33 pounds.

Shedding the Pounds: One Woman's Inspiring Progress From 107 to 140

Before
107 lbs
After
140 lbs
Height
5'8"
BMI
22 / 17
A photo of a 6'0" man showing a weight gain from 154 pounds to 157 pounds. A total gain of 3 pounds.

25 Year Old Man Sees Progress in Shoulder Development After Putting on 3 Pounds

Before
154 lbs
After
157 lbs
Height
6'0"
BMI
22 / 22
A picture of a 5'6" male showing a muscle gain from 112 pounds to 136 pounds. A net gain of 24 pounds.

24Lbs in 1.9 Years: Male's Incredible Transformation!

Before
112 lbs
After
136 lbs
Height
5'6"
BMI
23 / 19
A photo of a 6'0" man showing a muscle gain from 135 pounds to 155 pounds. A total gain of 20 pounds.

Male at 6'0 Sees 20 Pound Weight Gain in Year, Despite a Few Months Off

Before
135 lbs
After
155 lbs
Height
6'0"
BMI
22 / 19
A before and after photo of a 5'10" male showing a weight gain from 163 pounds to 185 pounds. A respectable gain of 22 pounds.

Male Model's Amazing Transformation: Goes From 163 to 185 in One Week!

Before
163 lbs
After
185 lbs
Height
5'10"
BMI
27 / 24
A progress pic of a 6'1" man showing a muscle gain from 245 pounds to 265 pounds. A respectable gain of 20 pounds.

M/32/6'1: Man Achieves Major Weight Gain in 6 Months on Clean Bulk

Before
245 lbs
After
265 lbs
Height
6'1"
BMI
36 / 33
A picture of a 5'11" male showing a weight gain from 175 pounds to 185 pounds. A respectable gain of 10 pounds.

185Lbs and Progressing: a Male's Weight Loss Journey

Before
175 lbs
After
185 lbs
Height
5'11"
BMI
27 / 25
A photo of a 5'7" man showing a muscle gain from 130 pounds to 145 pounds. A net gain of 15 pounds.

Male at 5'7 Sees 15 Pound Weight Gain in 8 Months After Getting Skinny Fat

Before
130 lbs
After
145 lbs
Height
5'7"
BMI
23 / 21
A progress pic of a 5'8" man showing a weight bulk from 160 pounds to 170 pounds. A net gain of 10 pounds.

Male at 5'8 Sees Success with Three Years of Consistent Training, Gains Ten Pounds

Before
160 lbs
After
170 lbs
Height
5'8"
BMI
27 / 25
A progress pic of a 5'9" man showing a weight bulk from 115 pounds to 150 pounds. A net gain of 35 pounds.

A Male's Progress: From 115 to 150 in 35 Pounds

Before
115 lbs
After
150 lbs
Height
5'9"
BMI
23 / 17
A before and after photo of a 6'2" male showing a weight gain from 150 pounds to 170 pounds. A net gain of 20 pounds.

6'2 Male Loses 20 Pounds: Progress Pic

Before
150 lbs
After
170 lbs
Height
6'2"
BMI
23 / 20