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M/24 Weight Loss Journey: From 245Lbs to 160Lbs in 6 Months

Discover the inspiring weight loss journey of a Reddit user named blacktop2013 as he shares his diet and exercise routine for 6 months.

Article by Madeleine Smith

A progress pic of a 5'11" man showing a weight cut from 245 pounds to 160 pounds. A net loss of 85 pounds.
A progress pic of a 5'11" man showing a weight cut from 245 pounds to 160 pounds. A net loss of 85 pounds.
A progress pic of a 5'11" man showing a weight cut from 245 pounds to 160 pounds. A net loss of 85 pounds.
A progress pic of a 5'11" man showing a weight cut from 245 pounds to 160 pounds. A net loss of 85 pounds.
A progress pic of a 5'11" man showing a weight cut from 245 pounds to 160 pounds. A net loss of 85 pounds.
A progress pic of a 5'11" man showing a weight cut from 245 pounds to 160 pounds. A net loss of 85 pounds.
A progress pic of a 5'11" man showing a weight cut from 245 pounds to 160 pounds. A net loss of 85 pounds.
M/24/5'11" [245lbs > 160lbs = 85lbs] (6 months) Weight Loss
Originally posted on /r/progresspics

Introduction

Losing weight can be hard, and it requires patience and determination. It’s even more challenging to reveal your weight transformation journey to the public. But a Reddit user named blacktop2013 bravely shared his inspiring story, which ignited motivation in others to hit their fitness goals.

Routine and Changes

Before losing weight, blacktop2013 disclosed that he had a sedentary lifestyle and ate whatever he liked. However, he made some changes to his lifestyle and started to count his calorie intake while working out. He did mostly cardio exercises, hiking, and snowshoeing, which helped him burn more calories. These changes helped him lose 85 pounds in just 6 months!

Results

Blacktop2013’s weight loss journey impressed many, including Reddit users. His story has 96 upvotes and numerous comments lauding his efforts. ProgressPicsBot also congratulated him on his journey and called him ‘sexy’ in his post. Blacktop2013’s BMI is now healthy, ranging from 18.5 to 24.9. He also feels healthier, fitter, and confident now that he has lost weight.

Takeaway

Blacktop2013’s weight loss journey shows the importance of consistent and balanced exercise routines, diet control, and, most importantly, patience. Anyone can embark on a healthy and active lifestyle journey irrespective of their weight status. Hiking is also an excellent way of exercising, exploring new terrains, breathing fresh air, and enjoying nature. So, start your journey, stick to the routine and diet, and stay patient!

Conclusion

Blacktop2013's success story of losing significant weight can inspire many to make a lifestyle change towards a healthier future. The internet offers countless resources that can guide people interested in a healthy lifestyle. However, Blacktop2013's experience shows how support and inspiration from an online community can go a long way in achieving a weight loss goal. So, get started, be patient, and believe in yourself!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.