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A 5'6 Female's 8 Month Weight Loss Progress Pic: From 163Lbs to 140Lbs

This is an inspiring progress pic from a female who has lost 23lbs over 8 months, going from a previous weight of 163lbs to her current weight of 140lbs. At a height of 5'6, this is an amazing accomplishment and a great source of motivation for others looking to lose weight and get healthy.

Article by Madeleine Smith

A photo of a 5'6" woman showing a fat loss from 163 pounds to 140 pounds. A net loss of 23 pounds.
A photo of a 5'6" woman showing a fat loss from 163 pounds to 140 pounds. A net loss of 23 pounds.
A photo of a 5'6" woman showing a fat loss from 163 pounds to 140 pounds. A net loss of 23 pounds.
8 month weight loss (163lbs --> 140lbs, 5'6" Female)
Originally posted on /r/progresspics

The person in this progress pic has lost 23lbs over the course of 8 months, going from a starting weight of 163lbs to their current weight of 140lbs. They are 5'6 tall and female.

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🔥 Weight Loss Summary 🔥

Height
5'6"
Height Metric
168 cm
Weight Before
163 lbs
Weight After
140 lbs
Weight Before (kg)
73.9 kg
Weight After (kg)
63.5 kg
BMI Before
26.2
BMI After
22.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

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